Kosher Apricot Chicken

Wannan kosher apricot kaza girke-girke ne mai sauƙi kuma mai kyau, zai sauri zama iyalinka ta tafi-zuwa Shabbat abincin rana girke-girke .

Abincin saucy ne mai isasshen isa ya yi aiki a ranar bayan an gama shi-cikakke ga Shabbat - kuma mai sauki don shirya. Har ila yau, yana yin abincin dare mai kyau don tsararru.

Yayyafa marinade kawai da safe kuma bari kaza suyi cikin firiji a duk rana. Lokacin da ka dawo gida daga aikin, kaɗa tasa a cikin tanda, sannan ka fara filaye da ka fi so ko taimakawa tare da aikin gida, yin wanki, ko wasu abubuwa yayin da kake jiran kajin ka dafa.

Abin da Kayi Bukatar

• 1 (3 1/2-laban) kaza (a yanka a cikin takwas, rinsed da kuma bushe bushe)
• 2 tablespoons paprika (mafi ko žasa kamar yadda ake bukata don rufe kaza)
• 1/2 kofin apricot jam
• 1/2 kofin mayonnaise
• 1 teaspoon tafarnuwa foda
• 1/2 teaspoon barkono

Yadda za a yi shi

1. Oil mai 13x9x2-inch ko kuma irin wannan sihiri gasa tasa. Shirya yankakken kaza guda ɗaya a cikin ɗayan kwanciya a cikin tasa, kuma yayyafa kariminci tare da paprika.
2. A cikin karamin tasa, ku hada tare da apricot jam, mayonnaise, tafarnuwa foda, da barkono. Zuba miya a ko'ina a kan kaza.
3. Rufe yin burodi tare da allon aluminum, wuri a cikin firiji, kuma bari mai kaza na kaza don 'yan sa'o'i ko na dare.

1. Yanke tanda zuwa 350 F / 180 C. Sanya tasa a cikin tanda kuma gasa kajin na minti 45. Bura da tasa da gasa don karin minti 30 zuwa 45, ko kuma sai an yi wa kaza tsabtace kaza kuma a dafa ta.
2. Ku bauta masa nan da nan.

Make shi abinci

• Don abinci na mako-mako, ka gaji dan dankali yayin da kajin kaza, kuma ka sanya wadannan wake da sauri tare da pecans da syrup din .
• Idan kana so ka ba da wani yanki na fannoni don cin abinci na Shabbat ko wata ƙungiya, gwada wannan suturar bakan gizo , wasu gurasar gishiri mai dadi tare da ginger , da kuma dan uwan ​​Isra'ila da cherries da kwayoyi.
• Don kayan zaki, ba da kyauta ga masu sauraro irin su kullun cakulan .

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	749
Total Fat	49 g
Fat Fat	12 g
Fat maras nauyi	17 g
Cholesterol	229 MG
Sodium	2,650 MG
Carbohydrates	2 g
Fiber na abinci	0 g
Protein	70 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)