Wadannan ƙwayoyin yarinya ba za a yi wanka a cikin hayaki ba, amma har yanzu suna da kyau. Wannan jinkirin dafa shi girke-girke zai ba ku babban kafa na haƙarƙari ko da ba zai iya shirya shi a waje. Idan kun kasance bayan ƙanshi mai kyafaffen, to, ku ƙara ƙananan ƙananan hayaƙi zuwa ƙarshen dafa abinci. Hakanan zaka iya sayan kayan kifi na barbecue don yin aikin.
Abin da Kayi Bukatar
- 4 fam / 1.8 kg naman alade baby back ribs
- 1 kofin / 240 mL stock (kaza, naman sa, kayan lambu)
- 1 1/2 kofuna / 375 mL na
- barbecue miya
- 1/3 kofin / 80 m duhu launin ruwan kasa
- 1 tablespoon / 15 ml paprika
- 1 1/2 teaspoons / 7.5 ml
- Chili foda
- 1 1/2 teaspoon / 7.5 m salt
- 1 teaspoon / 5 mL ƙasa cumin
- 1 teaspoon / 5 ml sugar
- 1 teaspoon / 5 m barkono barkono
- 1 teaspoon / 5 m ƙasa oregano
- 1/2 teaspoon / 2.5 m farin barkono
- 1/2 teaspoon / 2.5 ml Cayenne barkono
- 1/2 teaspoon / 2.5 ml ruwa haya (ƙara zuwa barbecue miya)
Yadda za a yi shi
1. Rage ƙananan ƙari daga haƙarƙari kuma cire membrane daga baya. Za a iya yanke sutsiya da haɗuwa a rabi dangane da girman mai dan gishiri.
2. Hada kayan shafa mai bushe kuma rub a kan gefen hakarkarin. Ƙungiya mai yatsa a cikin mai jinkirin mai gishiri ko Crock-Pot tare da samfurori, kuma dafa a sama tsawon sa'a daya. Rage zuwa ƙasa da dafa don ƙarin awa 5.
3. Cire hamsin daga mai dan gishiri mai sauƙi, zubar da duk wani ruwa wanda zai iya tara a yayin aikin dafa abinci.
Ƙara haɓaka a cikin mai jinkirin mai daɗin ƙara kuma ƙara 1 1/2 kofuna / 360 ml na barbecue sauce. Rufe kuma dafa a ƙasa don wani karin sa'o'i 2.
4. Cire cire haƙunƙari daga hankali mai dafa. A wannan lokaci naman zai zama m. Yanke a cikin takalkara ɗaya, ko shred kuma amfani da shi don cin nama don sandwiches. Ƙara karin miya idan an buƙata.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1341 |
| Total Fat | 62 g |
| Fat Fat | 22 g |
| Fat maras nauyi | 27 g |
| Cholesterol | 394 MG |
| Sodium | 2,282 MG |
| Carbohydrates | 65 g |
| Fiber na abinci | 2 g |
| Protein | 124 g |