Kayan Gwaran Kuɗin Kyau Cikin Kayan Kuki

Mutane da yawa kwarai kullun cakulan cookies ba su da lafiya kamar yadda suka ze. Suna iya samun kasa mai yawa, amma suna da karin sukari. Wannan girke-girke mai girke-girke daban-daban. Yana cike da hatsi mai kyau , ƙwayoyin flakes, da kwayoyi. Yana da kawai adadin nau'in rubutun kalmomi da crunch haɗe tare da tushen kuki mai laushi.

Abin da Kayi Bukatar

• 1 kofin
• dukkanin manufar gari
• 1/2 teaspoon yin burodi soda
• 1/2 teaspoon yin burodi foda
• 1/2 kofin man shanu (a dakin da zazzabi)
• 1/4 kofin granulated sugar
• 1/3 kofin cikakken tabbace
• Brown sugar
• 1 babban kwai
• 1/2 teaspoon cire vanilla
• 1 kofin tsofaffin 'ya'yan itace mai yalwaci (ko kayan cin abinci mai sauri-ba da daɗewa ba)
• 1/2 kofin bran flakes hatsi
• 1/2 kofin duhu cakulan kwakwalwan kwamfuta
• 1/2 kofin walnuts (yankakken)

Yadda za a yi shi

1. Preheat tanda zuwa 350 F.
2. Lissafi da takardar kuki tare da takarda takarda ko matar Silpat. Ko kuma yayyafa tare da mai dafa abinci mai nisa.
3. Jira tare da gari, dafaccen soda, da kuma yin burodin foda a cikin tasa. Ajiye.
4. A cikin babban kwano, ta doke man shanu har sai kirim tare da mahaɗin lantarki. Beat a cikin sugars. Beat a cikin kwai da kuma vanilla cire.
5. Ƙara gurasar gari har sai an hade shi.
6. Dama a cikin hatsi, bran flakes, cakulan kwakwalwan kwamfuta, da walnuts.

1. Sauke ta teaspoonful uwa shirya takardar kuki kimanin 1 inch baya.
2. Gasa na 12 zuwa 14. Cool on waya racks. Yi aiki dumi ko adana a cikin akwati mai rufewa har zuwa kwana uku.

Tarihin Kukis ɗin Chiplan Cakulan

A cewar Wikipedia, da kuma Nestle Toll House, Ruth Graves Wakefield ya kirkiro kuki cakulan cakulan. Ta mallaki Toll House Inn, a Whitman, Massachusetts, wani gidan shahararren mashahuriyar da ke cikin gida a cikin shekarun 1930. An wallafa shi a shekarar 1936 ne a shekarar 1936 by Mr. Barrows & Company a New York. Rubutun littafin na 1938 shine na farko da ya haɗa da girke-girke "Kayan Kayan Clan Cook Clanch Chocolate" wanda ya zama kuki da aka fi so a gidajen Amurka da yawa.

Akwai nau'i-daban iri na yadda kuki ya zama: Babban abin da ya fi sananne da kuma labarin shine Ruth Wakefield ya bayyana cewa ta kirkiro kuki. Ta ce, "Mun kasance muna cin abinci tare da ice cream, amma kowa yana son shi, amma ina ƙoƙarin ba su wani abu dabam, saboda haka na zo tare da Kuki na Toll House."

Wani bambancin abubuwan da suka faru ya ce Wakefield ana yin kullun sukari da kuma cinye burodi na yau da kullum, ya maye gurbin gurasar cakulan Nestlé da za su narke da kuma haɗuwa cikin batter. Sun kasance sun bambanta, kuma an haifi gurasar cakulan.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	207
Total Fat	12 g
Fat Fat	5 g
Fat maras nauyi	4 g
Cholesterol	64 mg
Sodium	156 MG
Carbohydrates	20 g
Fiber na abinci	2 g
Protein	5 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)