Yi amfani da kayan aikin gargajiya tare da shinkafa da shinkafa na kasar Sin.
Abin da Kayi Bukatar
- Yankakken nama guda 3 (ɗakuna, wuyansa, ko fuka-fuki)
- 10 kofuna waɗanda ruwa (sanyi)
- 3 yanka
- sabon ginger
- 2
- labaran (yanke cikin 1-inch guda)
- 1 tablespoon ruwan inabi shinkafa na kasar Sin (ko bushe sherry)
- dash gishiri (dandana)
- Zaɓin: Black barkono, dandana
Yadda za a yi shi
- Kurkura yankakken karkashin ruwa mai gudu. Sanya cikin babban tukunya tare da kofuna 10 na ruwa (ko isa ya rufe).
- Ƙara ginger, albasa kore, shinkafa ko sherry. Ku kawo wa tafasa a kan zafi mai zafi, lokaci-lokaci kullun kashe kumfa wanda ya kai sama.
- Ƙara gishiri don dandana da barkono baƙar fata idan ana so.
- Rufe, rage zafi kuma simmer na 2 hours. Tsayar da broth kuma amfani kamar yadda ake kira a girke-girke.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 406 |
| Total Fat | 23 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 9 g |
| Cholesterol | 142 MG |
| Sodium | 161 MG |
| Carbohydrates | 2 g |
| Fiber na abinci | 0 g |
| Protein | 45 g |