Honey Soy Chicken Wings Recipes

Wadannan fuka-fukin zuma mai yalwaci ne mai saurin saurin sauye-girke na gargajiya na Buffalo. Hasken ƙurar gari ya ba wadannan fuka-fuki "mai daushi" mai kyau don shayar da dadi mai dadi.

Abin da Kayi Bukatar

• 1/2 kofin soya sauce
• 1/2 kofin zuma
• 1/4 kofin launin ruwan kasa
• 2 tafarnuwa cloves (crushed)
• 1 tablespoon Louisiana zafi miya (mafi ko žasa bisa ga iyawa)
• 2 tablespoon Ginger (sabo, finely grated)
• Fuka-fuki na kajin fam guda 3 (an sare su cikin sassan 2, sashin fuka-fukin da aka jefa)
• 3/4 kofin duk gari-gari gari

Yadda za a yi shi

1. Gasa waken soya , zuma, launin ruwan kasa, tafarnuwa, zafi miya, da ginger a cikin kwano har sai an hade su.
2. Sanya fuka-fuki a cikin babban kwano da kuma zuba fiye da 1/3 kopin miya. Tashi don gashi da kuma firiji na tsawon sa'o'i 2.
3. Bayan sa'o'i 2 na marinating, fatar fuka-fuki da kyau kuma ya bushe tare da tawul na takarda.
4. Sanya gari a cikin karamin jakar jakar filastik, ko ma kantin sayar da takarda. Ƙara fuka-fuki, kusa da jaka da girgiza sosai. Fuka-fukin kaza kawai ya kamata a daɗe da gari.

1. Turar da aka yi dashi zuwa 400 F. Ka rufe murya biyu takarda tare da tsare da kuma yayyafa da man fetur canola.
2. Yin watsi da duk abincin da ya wuce, ka rarraba fuka-fuki a ko'ina a kan pans, da kuma fure fuka-fuki da man canola zuwa gashi.
3. Gasa ga minti 20, juya tsuntsaye kaza da kuma gasa tsawon minti 15. Cire da haske a kan fuka-fuki kuma ci gaba da cin abinci na minti 20, juyawa kuma ya fi saukowa sau da yawa har sai an gama.
4. Lokacin da fuka-fukin kajin suka yi, canja su zuwa tanda mai tsabta yayin da suke da zafi, da kuma zuba sauran gishiri. Tashi har sai dukkan fuka-fukin kajin suna da kayan shafa sosai, sannan kuma a canza su zuwa mai cin abinci. Bada damar kwantar da zafi kafin yin hidima.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	458
Total Fat	20 g
Fat Fat	5 g
Fat maras nauyi	8 g
Cholesterol	114 MG
Sodium	1,038 MG
Carbohydrates	31 g
Fiber na abinci	1 g
Protein	39 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)