Sauke Avocado Puree
Dandalin tsaminar gishiri ne a shirye ya yi amfani da shi a guacamole , sauti, ko salad . A gaskiya ma, daskarewa shine kadai hanyar da na san don adana wannan abincin mai dadi da lafiya. Idan kayi barazana ga sayarwa a kan avocados, ko kuma yana da albarka don samun tsinkayen bishiya, wannan shine abin da za a yi tare da karin kayan da ba za ku samu ba don cin abinci.
Kafin daskarewa su, bar marasa lafiya marasa lafiya a cikin dakin da zafin jiki har sai sun fara isa sosai cewa jiki yana ba da sauƙi idan ka danna kan fata tare da yatsa.
Za a iya adana alamar avocados cikin firiji don makonni 1 - 2. Don ƙarin ajiya a cikin injin daskarewa, ga abin da kuke buƙatar yi:
Yanke kowane avocado a cikin rabin lengthwise. Kuna da wuka mai hannaye (a hankali) a tsakiyar babban rami na avocado kuma ya ba da ita. Ramin avocado zai zo daidai daga waje.
Scoop fitar da cikakke jiki avocado tare da cokali. A madadin haka, cike nama tare da wuka mai laushi cikin cubes ko yanka sannan kuma kawo yankunan daga fata.
Sanya jiki a cikin avocado a cikin wani batu na jini, ko, mafi mahimmanci, mai sarrafa kayan abinci. Ƙara 1 tablespoon na lemun tsami ko ruwan 'ya'yan itace lemun tsami da 8 oganci avocado jiki (game da 1 matsakaici avocado). Hanyoyin ruwan 'ya'yan itace citrus sun hana discoloration, kuma dandano mai haske shine karin guacamole ko salatin gyaran baya a baya.
Puree da avocado da citrus ruwan 'ya'yan itace har sai sosai santsi. Canja wurin puree zuwa jakar daskarewa ko kwantena. Idan kayi amfani da jaka, latsa iska mai yawa kafin ta rufe.
Idan amfani da kwantena daskarewa, bar 1 inch na sararin samaniya saboda avocado zai fadada ɗan kamar yadda freezes. Seal da lakabi.
Frozen, acidified avocado puree iya tafi kai tsaye cikin blended smoothies. Don guacamole, gyaran salad, taco topping, ko wasu amfani, narke da avocado kafin amfani da shi.
Kada ka yi kokarin daskare avocado chunks, yanka, ko dukan halves. Harshensu da launi ba sa riƙe da kyau bayan an daskare su.
Ko masoc avocado ba ya daskare da kyau. Dalilin da tsabta mai tsabta yana da kyau mafi kyau shi ne, an rarraba acidity na ruwan 'ya'yan itace citrus a ko'ina cikin samfurin avocado.
Idan, kamar ni, kun fi son guacamole da kuka daɗi da kuma ɗan chunky, ga abin da za ku iya yi don inganta rubutun: ƙara da kyau ko kuma yankakken sabo ne ga avocado zuwa daskararre da narke avocado puree.