Wannan burger topping yana da kyau tare da naman sa ko naman alade ko kuma game da kowane babban tasa. Yana da kyau sosai a kan milder milder ko burgers burin. Idan kana son albasa, lallai ya kamata ka gwada wannan girke-girke.
Har ila yau, wani abin ban mamaki ne ya yada don yin aiki a kan wasu ɓangaren baƙi. Ƙara wasu cakuda mai narkewa kuma sanya su a ƙarƙashin broiler don minti daya ko biyu. Delicious!
Abin da Kayi Bukatar
- 3 matsakaici
- albasa , kimanin 1 zuwa 1 1/2 fam, quartered da sliced
- 2 gurasar man zaitun
- 3 teaspoons kayan lambu broth
- 3 tablespoons balsamic vinegar
- 2 tablespoons brown sugar
- Salt, dandana
Yadda za a yi shi
- Saka man zaitun a matsakaiciyar skillet a kan matsanancin zafi. Lokacin da man yake zafi, ƙara albasa. Kafa albasa, motsawa akai-akai, na kimanin minti 15, ko har sai albasarta su da taushi da launin ruwan kasa. Ƙara kayan lambu na kayan lambu (zaka iya amfani da broth kaza), balsamic vinegar, da sukari.
- Rufe kuma dafa a kan zafi mai zafi, yana motsawa lokaci-lokaci har sai albasarta suna da taushi da taya sun rage zuwa daidaitattun syrup.
- Yi amfani da albasarta zuwa naman naman sa, naman kaji, ko burgers turkey, ko a matsayin abincin tare da naman sa ko naman alade ko steaks.
- Ajiye albasa albasa balsamic a firiji don har zuwa kwanaki 5.
A girke-girke ya sa game da 1 kopin jam, kuma an sauƙi ninki biyu domin ya fi girma tsari.
Ƙwararrun Masana
- Ana iya kara waadarin don karin dandano. Ƙara wani ɓangare na Rosemary ko bouquet ado da bay ganye, Rosemary, da faski da albasa tare da broth da vinegar.
- Bacon-Onion Jam: Ka daina man zaitun. Dice game da 1/2 kilo na naman alade da kuma dafa a cikin matsakaici skillet har sai crisp. Cire zuwa tawul din takarda don magudana. Cire duka sai 1 teaspoon daga cikin direbobi kuma dafa albasa, ke motsawa kullum, har sai launin ruwan kasa. Ƙara broth, vinegar, da sukari sugar kuma ci gaba da girke-girke.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 105 |
| Total Fat | 5 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 0 MG |
| Sodium | 79 MG |
| Carbohydrates | 15 g |
| Fiber na abinci | 2 g |
| Protein | 1 g |