Honey Glazed Ham

Don bukin abincin dare, wannan girke-girke na zuma ne da aka yi da zuma. Tabbatar karantawa yadda za a shayar da naman alade mai cikakke don karin karin bayani. Gishiri a kan wannan naman alade yana da wadataccen kuma lokacin farin ciki, mai tsattsaro da cardamom , cloves, da barkono.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Turar da aka yi dashi zuwa 325 ° F. Sanya naman alade a gefe a cikin wani kwanon rufi.
  2. Yin amfani da wuka mai maƙarƙashiya, ci gaba da farfajiya na naman alade a wata alamar lu'u-lu'u. Sanya dukan cloves a cikin tashe-tashen hankula.
  3. Hada syrup mai masara, cardamom, zuma, man shanu, sukari sugar, ruwan 'ya'yan itace orange, da barkono a cikin rabin rabi na tukunya biyu, da zafi har sai man shanu ya narke da kuma cakuda mai santsi, yana motsawa lokaci-lokaci. Kiyaye wannan haske a saman tukunyar jirgi na biyu, a kan ruwan zafi, yayin da naman alade yake yin burodi.
  1. Brush glaze a kan naman alade, sa'an nan kuma rufe tare da tsare. Gasa ga sa'a daya da mintina 15, naman alade a kowace minti 10 zuwa 15 tare da dumiyar zuma.
  2. A cikin minti 5 da suka gabata na lokacin yin burodi, cire fatar da kuma kunna wajibi don tayar da haske. Ka lura da naman alade a hankali a lokacin lokacin da aka lalata! Cire naman alade daga tanda, rufe tare da tsare, kuma bari zauna minti 10 kafin bauta.
  3. Ku bauta wa madogaran kayan lambu a gefe don yin kwashe a kan kowane yanki na naman alade. Wannan zai ci gaba da kowane yanki na naman alade yayin da ake aiki.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 601
Total Fat 29 g
Fat Fat 12 g
Fat maras nauyi 11 g
Cholesterol 175 MG
Sodium 2,631 mg
Carbohydrates 46 g
Fiber na abinci 2 g
Protein 41 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)