Honey Beef Cir-soya

Gudun naman saro-fry yana samun kullun a cikin wando ta hanyar hada da mai dadi da zuma da miyafa. Ya tafi da kyau a kan shinkafa ko baƙi. Abubuwar Ƙarkewar Naman Ƙasar Kudan zuma Copyright © 2003 na Rhonda Parkinson. Duk haƙƙoƙin haƙƙin mallaka.

Abin da Kayi Bukatar

• 1 sb flank steak
• Ga Marinade:
• 1 tbsp. sherry (bushe)
• 2 tsp.
• kawa tsami
• 1/2 tsp. sugar
• 1 tsp. cornstarch
• Ga Sauce:
• 1/2 kofin ruwa
• 3 tbsp. ruwan zuma
• 1 1/2 tsp. black vinegar vinegar
• 1 tsp. cornstarch (gauraye da 4 tsp ruwa)
• Sauran:
• 1 barkono jan (ƙananan)
• 10 peas
• 1 kofin
• Mung bean sprouts
• 1 tsp. tafarnuwa (yankakken)
• 1 tsp. Ginger (yankakken)
• 1 albasa kore

Yadda za a yi shi

1. Yanke naman sa a fadin hatsi cikin tube mai zurfi, kimanin 2 inci tsawo. Ƙara kayan aikin marinade, ta yin amfani da yatsunsu don haɗuwa da su da kuma kara masarautar karshe. Marinate da naman sa na minti talatin.
2. Yayinda nama yake cin nasara, shirya kayan lambu da kuma miya: A wanke dukkan kayan lambu da kuma tsabtace sosai, musamman magogin mung. Yarda da peas din dusar ƙanƙara. Yanke gishiri barkono a rabi, cire tsaba, sa'annan a yanka a cikin yanka na bakin ciki kimanin inci 2. Yanke kore albasa a kan diagonal cikin yanka guda 1-inch. Sara da ginger da tafarnuwa.

1. Don shirya miya, hada ruwan, zuma, da vinegar vinegar vinegar. Haɗa tare da masara da ruwa a cikin babban kwano. Sanya duka biyu.
2. Yi amfani da wok ko frying kwanon rufi kuma ƙara 2 - 3 Tbsp man fetur. Lokacin da man ke da zafi, ƙara naman sa. Nemi nama a taƙaice sannan kuma a juye har sai ya canza launin kuma an kusan dafa shi. (Sugar-fry a cikin biyu batches idan ya cancanta). Cire kuma magudana a kan tawul ɗin takarda.
3. Shafe wok tsabta tare da tawul na takarda kuma ƙara game da 2 Tbsp karin man fetur. Lokacin da man ya yi zafi, ƙara ginger da tafarnuwa kuma dafa-fry har sai da zafin jiki. Ƙara karin peas. Sugar fry a takaicce, sa'an nan kuma ƙara ja barkono, kuma daga bisani bishiyoyin wake.
4. Yi kyau a tsakiyar wok ta hanyar tura kayan lambu zuwa gefe. Ƙara miya a tsakiyar. Sauke zafi, ba da cakuda masara / ruwa mai saurin sakewa da kuma ƙara shi zuwa miya, da gaggawa da sauri don ɗauka. Gasa miya a cikin kayan lambu.
5. Ƙara naman sa. Kashe zafi da sauƙaƙe don 'yan mintuna kaɗan sai an dafa duk abin da ta hanyar. Dama a cikin kore albasa. Ku bauta wa zafi kan shinkafa.