Wannan naman alade tetrazzini ne mai ban mamaki naman alade da taliya casserole tare da spaghetti , namomin kaza, cuku Parmesan, da kuma mai ban sha'awa creamy miya. Wannan wata hanya ce mai amfani don amfani da naman alade mai dafa, kuma yana da kyau canjin sauye daga classic turkey tetrazzini.
Abin da Kayi Bukatar
- 1/2 kofin man shanu ko margarine
- 1/2 kofin abincin gari
- 1 kofin madara mai tsanani
- 1 kofin mai kaza mai kaza, low sodium
- 1/2 teaspoon barkono
- 1/8 teaspoon ƙasa nutmeg
- 1/4 kofin bushe sherry
- 3/4 kofin kirim mai tsami
- 1 launi na spaghetti
- 2 teaspoons man shanu
- 8 oganci sliced namomin kaza
- 1 kananan kore barkono barkono, a yanka a cikin zobba
- 2 kofuna waɗanda yankakken yanke naman alade
- 1 manyan tumatir, sliced
- 1/3 gwangwani na Parmesan ko Romano
- 1/2 kofin gishiri gurasar gurasa
Yadda za a yi shi
- Heat 1/2 kofin man shanu a cikin wani matsakaici saucepan; Mix a 1/2 kofin gari. Cook yayin motsawa na minti 2.
- Ƙara ƙara da madara mai dumi da kuma gurasar gari don gari. Ci gaba da dafa abinci, yin motsawa gaba daya, har sai miya ya zama mai tsabta. Rasa a cikin ƙasa barkono baƙi, nutmeg da sherry. Dama a cream kuma cire cakuda daga zafi.
- Cook da magudana spaghetti bayan bayanan kunshin.
- Yanke da tanda zuwa 400 F.
- Narke 2 tablespoons man shanu a matsakaici skillet; Sauté namomin kaza na kimanin minti 2; ƙara kayan shafa barkono mai cike da ci gaba da dafawa da kuma motsawa na kimanin minti 3.
- Ƙara naman alade ga miya cakuda miya; hada tare da spaghetti da cakuda naman kaza.
- Canja wurin cakuda zuwa gurasar burodi; shirya shirye-shiryen tumatir a saman. Yayyafa da cakulan Parmesan tare da yayyafa gurasar gurasa a gefen baki.
- Gasa a cikin tanda na preheated na minti 20.
Za ku iya zama kamar
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 393 |
| Total Fat | 23 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 43 MG |
| Sodium | 561 MG |
| Carbohydrates | 36 g |
| Fiber na abinci | 4 g |
| Protein | 12 g |