Ham da Spaghetti Casserole Tare da namomin kaza

Wannan sauki hamse casserole shine abinci a cikin tasa daya. An yi shi da naman alade, dafa spaghetti, mai sauƙi mai naman kaza, cuku, da kayan yaji, wannan abin girke ne wanda zai iya ƙaunar yara da manya.

Abin da Kayi Bukatar

• 6 oce a spaghetti, yanke cikin ƙananan tsayi
• 2 kofuna waɗanda aka kwashe naman alade
• 3 man shanu na tablespoons
• 4 zuwa 6 ozaji namomin kaza, sliced
• 4 zuwa 6 kore albasa, trimmed, thinly sliced
• 4 tablespoons
• dukkanin manufar gari
• 1 kofin
• kaza mai kaza
• 1 kofin madara
• 1/2 teaspoon kayan yaji gishiri
• 1/4 teaspoon tafarnuwa barkono barkono ko wani barkono saje
• Dash cayenne ko wasu barkono mai zafi, kamar yadda ake so
• Salt ko fiye da kayan yaji gishiri da barkono, dandana
• 1 kofin cheddar shredded shredded

Yadda za a yi shi

1. Cook spaghetti a cikin ruwan da aka yi da salted , bin bayanan kunshin. Drain da kuma kurkura a cikin ruwan zafi; hada tare da naman alade a babban kwano.
2. Man shanu mai zafi a kan matsanancin zafi; ƙara sliced ​​namomin kaza. Cook, stirring akai-akai har sai namomin kaza suna m; ƙara albasarta kore. Dama a cikin gari har sai da blended a sosai. Ragu da hankali a cikin kaza da kuma madara. Ƙara gishiri , barkono, da barkono mai zafi. Cook, stirring kullum har sai thickened. Ku ɗanɗana ku ƙara gishiri da barkono, kamar yadda ake bukata.

1. Sanya miya a cikin spaghetti da naman alade; saro a cikin cuku.
2. Gasa a 325 F na tsawon minti 25 zuwa 30, har sai an girgiza shi da cuku.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	408
Total Fat	25 g
Fat Fat	14 g
Fat maras nauyi	8 g
Cholesterol	71 MG
Sodium	967 MG
Carbohydrates	28 g
Fiber na abinci	3 g
Protein	18 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)