Gwanar Sausage Recipe - Mititei

Labarin yana da mashahuriyar karni na 19th na Romanian Inn, sananne ga sausage, ya fito ne daga wanda aka fi so. Don ajiye lokaci, mai jagoran ya samo nama mai narkar da shi a cikin nau'in alkama mai sausage kuma ya ƙera su a kan gawayi. Masu cinikin suna jin dadin "wadanda ba tare da fata ba," saboda haka wadannan sausaji marasa amfani sun zama sanadi ko "wadanda suka kasance."

Har ila yau ana iya yin Mitwar tare da rago ko alade ko hadewa, kuma an kafa shi cikin patties ko meatballs da gurasa, dafa, dafaron dafa-dafa ko gasa a cikin tanda. Gidan fasaha na ciki yana aiki mai girma, ma.

Abin da Kayi Bukatar

• 1 launi ƙasa chuck
• 1 laban gari naman alade
• 2 tablespoons
• man zaitun
• 2 tablespoons ruwa
• 3 zuwa 9 finely yankakken tafarnuwa cloves ko dandana
• 2 teaspoons thyme
• 1 teaspoon zafi ja barkono flakes ko dandana
• 1 teaspoon zafi Hungary paprika ko dandana
• 2 teaspoons caraway tsaba
• 1 teaspoon gishiri
• 1 teaspoon freshly ƙasa baki barkono

Yadda za a yi shi

1. Wasa 1 launi ƙasa chuck, 1 laban gari alade, 2 tablespoons man zaitun, 2 tablespoons ruwa, 3 zuwa 9 minced tafarnuwa cloves, 2 teaspoons thyme, 1 teaspoon zafi ja barkono flakes, 1 tablespoon zafi Hungarian paprika, 2 teaspoons caraway tsaba, 1 teaspoons gishiri da 1 teaspoon barkono barkono a cikin babban kwano da kuma Mix sosai, wetting hannunka akai-akai don ci gaba da nama m. Gilashin murfin da kuma firiji a kalla 6 hours ko dare.
   

1. Amfani da hannayen dan kadan, a raba kashi zuwa kashi 18 daidai da nau'i a cikin sausages na ciki game da inci 3 da kuma 1 1/2 inci m.
   
2. Grill, broil or pan-fry 7 minutes a kowace gefe ko gasa a 350 digiri na mintina 15.
   
3. Ku bauta wa tare da tumatir da albasa albasa albasa, kirim mai tsami yafa masa paprika, gasa dankalin turawa ko fries, ko shinkafa.
   
4. "Mitita" suna yin kullun gaske kuma suna jin sanyi a rana mai zuwa a sanwici.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	407
Total Fat	25 g
Fat Fat	8 g
Fat maras nauyi	13 g
Cholesterol	MLM 131
Sodium	1,259 MG
Carbohydrates	2 g
Fiber na abinci	1 g
Protein	41 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)