Kila ba za ku yi tunanin applesauce a matsayin tushe don sauya barbecue. Duk da haka, wannan girke-girke yana hada dadin dandano mai tsami tare da sinadirai na gargajiya, yana samar da wani abincin gurasar barbecue wanda aka tsara musamman don kaza mai gaza. Tabbatar cewa za ku samo applesauce wanda ba a zuga ba don taimakawa wajen dadin dandano.
Abin da Kayi Bukatar
- 1 kofin ketchup
- 1/2 albasa (pureed)
- 1 kofin unsweetened applesauce
- 1/4 kofin cider vinegar
- 2 cloves tafarnuwa (minced)
- 2 gurasar man zaitun
- 1 tablespoon
- molasses (ƙara ƙarin idan ya cancanta)
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon barkono barkono
- 1/2 teaspoon gishiri
Yadda za a yi shi
1. A matsakaiciyar saucepan, man zaitun mai zafi kuma ƙara albasa mai tsabta. Bada damar dafa don 1 zuwa 2 mintuna, tabbatar da kunna yayin da yake dafa. Ƙara tafarnuwa kuma dafa minti daya. Ƙara sauran sinadaran, kawo ƙaramin kumfa, rage zafi kuma baka damar simmer na minti 8.
2. Cire daga zafin rana kuma ka bar sanyi kafin amfani.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 24 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 0 MG |
| Sodium | 61 MG |
| Carbohydrates | 4 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |