An shirya pudding ta gargajiya da madara da qwai da kuma wani lokacin cream, amma wannan bambanci na vegan yana amfani da masararci a matsayin mai girma da kuma madara mai kwakwa da madara madara maimakon madara ko madara. Sakamakon ita ce dandano mai tsabta da rubutun da ya fi dacewa a tsawon lokaci.
Gano Hanyoyin Cigaba da Kayan Ciki-Free Tapioca
Ana yawan samo takalma mai yawa a cikin ɓangare na kantin sayar da kayan kasuwa kamar yadda sauran magungunan pudding. Hakanan zaka iya ganin flakes, m abinci ko sandunansu, amma wajibi ne a guje wa wannan girke-girke. Ƙananan kayan tattoca ba iri daya ba ne da "Minute" tapioca wadda ake dafa ta tapioca tare da lacithin soya wanda shine, a ganina, ba kawai dadi ba. Yi aikin gida naka ko neman taimako idan ba za ka iya samun abin da kake bukata ba.
Sharuɗɗan da za a iya matsawa Pudding
Makullin ga dadi tapioca pudding shine duk kokarin; Tsioca pudding yana aiki mai tsanani kamar yadda akwai mai yawa motsawa ciki, amma yana da daraja da tsoka. Kuna iya tsammanin motsawa har zuwa minti 15 zuwa 20 don samun daidaito daidai ga cikakkiyar tapioca. Taimakon neman taimako idan kana buƙatar shi, amma yana da kari game da hakuri da ke motsawa gaba daya fiye da yadda yake da sauri ko sauri.
Abin da Kayi Bukatar
- 2 kofuna waɗanda almond madara (raba)
- 1/3 kofin kananan lu'u-lu'u tapioca (ba "Minute" tapioca)
- 1 kofin kwakwa madara
- 1/3 kofin sukari ko (unrefined cane sugar ko farin granulated sukari)
- 1/4 teaspoon gishiri
- 2 teaspoons cornstarch (gauraye da 2 tablespoons ruwan sanyi)
- 1/2 teaspoon cire vanilla
Yadda za a yi shi
- A cikin ƙananan saucepan, hada 1 kopin madara da almond madara da tapioca, kuma bari cakuda ta jiji na tsawon sa'o'i 2 zuwa na dare.
- Whisk a sauran sauran madarar almond, madara madara, sukari, da gishiri, kuma, yana motsawa kullum, kawo ruwan magani ga tafasa a kan zafi mai zafi. Bayan kun kawo cakuda zuwa cikakken tafasa (bayan kimanin minti 12-15), juya saukar da zafi kuma, ci gaba da motsawa sau da yawa, bari cakuda yayi simintin wani minti 15 zuwa 20.
- Da zarar katakon tapioca sun kasance sunadaran, kara karamin masarar masara , suna motsawa har sai an hade su. Juke zafi zuwa matsakaici, ƙara vanilla kuma dafa don kawai 'yan mintoci kaɗan kawai, yana motsawa har sai cakuda ya kara.
- Cire daga zafin rana kuma bar murfin pudding na kwallaye minti 10 kafin yin hidima. Ku bauta wa dumi ko sanyi. Idan yin sanyi, sanya wani filastik kunsa kai tsaye a kan fuskar pudding don hana fata daga farawa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 190 |
| Total Fat | 10 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 0 MG |
| Sodium | 69 MG |
| Carbohydrates | 24 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |