Wannan kore jini tonic girke-girke hada hanta tsarkakewa kayan lambu tare da chlorophyll-arziki ganye a cikin wani iko warkar da abin sha.
Magungunan gargajiya na gargajiya na kasar Sin (TCM) ya fahimci cewa jini yana da wani abu mai mahimmanci ga shi. Wani nau'i mai laushi, launi marar launi da fata, fatar hannu da gashi, da kuma gajiya sau da yawa sukan fadi abin da TCM ke nufi a matsayin rashi jini. (Da fatan a tuntuɓi mai ba da lasisi na likita maimakon yin ƙoƙari na ganewa). Tashin jini da kuma anemia, duk abin mamaki na al'ada a cikin vegans da masu cin ganyayyaki, za a iya taimakawa sosai ta hanyar ƙara yawan tsire-tsire masu tsire-tsire a cikin ƙwayoyin maganin.
Gurasar Chlorophyll ta ƙunshi cikakken ƙarfe da manganese, kuma hakan yana taimaka wajen inganta jinin lafiya. Abincin arziki na Chlorophyll Ya kamata ba za a dafa shi ba na dogon lokaci, kamar yadda aka lalata kayan abinci. Ko dai ku ci hatsinku na chlorophyll ko ta hanzari (steaming na kasa da minti 5), wanda zai kare kuma zai yiwu ya kara inganta shayarwar chlorophyll.
Don Allah a tabbatar da dukkanin sinadarai ne kwayoyin. Idan ba ku da jin dadi ku sha ruwan inabi mai mahimmanci, ku fara da kara kore apple zuwa wannan girke-girke. Zai yi taushi da dandano a bit.
Abin da Kayi Bukatar
- 1 kofin Organic sunflower ko alfalfa sprouts
- 2 kofuna waɗanda cushe alayyafo ganye
- 1 kofin cushe lebur Italiyanci faski ganye
- 8 -10 Dandelion ganye
- 2 ƙananan raƙuman ƙwayoyi, ƙananan koreren fata na cire fata don barin farin pith
- 1 unbeeled kokwamba
- 6 stalks seleri
Yadda za a yi shi
- Ciyar da sinadaran a cikin juicer a cikin tsari da aka jera.
- Ku bauta wa nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 72 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 157 MG |
| Carbohydrates | 15 g |
| Fiber na abinci | 7 g |
| Protein | 6 g |