Goat Cheese tare da Paprika, Garlic, Sun-Dried Tumatir da Capers Recipes

Yin amfani da sinadarin kayan jiki na Mutanen Espanya, wannan tapas tasa mai sauri ne da sauƙi don shirya kuma yana da ƙanshi mai dadi, duk da haka dandano mai dandano. Tarkakken tafarnuwa da paprika suna hade tare da sabo, kullun maiya mai laushi, sa'an nan kuma yada a kan gurasar gishiri da kuma tsoma da tumatir da tumatir sun-dried.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Cire kundin cuku daga firiji kuma ba da damar kullun don dumi ga yawan zafin jiki.
  2. Heat oven zuwa 350 digiri. Gilashin yadon wuta yana da kyau ga wannan. Sanya tafarnuwa tafarnuwa, ba tare da kwance ba a kan kwanon rufi da kuma kwantar da ƙananan man zaitun a saman. Sanya a cikin tanda mai tanda a cikin tanda da kuma gasa har sai tafarnuwa yana da taushi - kimanin minti 15. Cire kuma ƙyale su kwantar.
  3. Add da paprika zuwa goat cuku da kuma Mix. Yarda da tafarnuwa a cikin cuku. Ƙara 1 T olive man fetur da haɗuwa. A cuku zai juya launin ruwan hoton pinkish-orange.
  1. Yanke lababi cikin yanka game da 1/3-inch lokacin farin ciki. Yada cakuda cakuda a kowane yanki. Sanya tumatir da aka sare da kuma mai caper ko biyu a kan kowane ɓangaren gurasa.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 178
Total Fat 12 g
Fat Fat 6 g
Fat maras nauyi 5 g
Cholesterol 18 MG
Sodium 253 MG
Carbohydrates 11 g
Fiber na abinci 1 g
Protein 8 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)