Ƙungiyoyin Yahudawa masu daraja suna da dadi sosai kuma ana iya sanya su cikin hanyoyi masu yawa, ciki har da mai dadi da kuma sabo. Amma noodle-kasa? Haka ne, tare da zoodles ko zucchini noodles.
Tun da yake ƙoƙari na rantse da kullun (da wuya ga Slav to yi!), Na dubi na'ura masu motsi na na'ura don yin zoodles. Da kyau, abin da aka haƙa daga na'urar da aka ƙera daga KitchenAid yana aiki kamar zane kuma ina jin dadin cin "noodles" sake!
Wannan Zoodle kugel girke-girke na da kyau ga Idin Ƙetarewa kuma, idan an yi amfani da matzo mai amfani da gluten-free, yana da manufa ga wadanda ke da alkama.
Abin da Kayi Bukatar
- 5 matsakaici zucchini (unpeeled, ƙare trimmed kashe)
- 1 zuwa 2 man zaitun man zaitun
- Salt dandana
- Pepper dandana
- 4 manyan qwai (dakin-zazzabi)
- 2 teaspoons zest (lemun tsami, sabo ne)
- 1 tafarnuwa tafarnuwa (minced)
- 1 kofin albasa (finely yankakken)
- Zaɓin: 1 teaspoons Basil (yankakken sabo ne)
- Zabin: 1 tablespoon Mint (yankakken sabo ne)
- 1 1/2 teaspoons gishiri
- 2 teaspoons barkono barkono
- 1/2 kofin matzo ci abinci (na yau da kullum ko kyauta-free)
- Ga Topping:
- 2 zuwa 3 manyan matzo crackers (free gluten, crushed don yin 1 kofin)
- 1 tablespoon faski (yankakken)
Yadda za a yi shi
- Yin amfani da spiralizer a kan yanayin "noodle" mai tsayi, sa dogon noodles daga cikin 5 unpeeled da trimmed zucchini. Za'a iya amfani da mai amfani da kayan lambu a maimakon haka amma zaka sami launi mai launi, ba noodles.
- Zafi 1 zuwa 2 man zaitun mai gauraya a cikin babban abincin sauté a kan matsanancin zafi. Sautin zucchini sauté a batches na tsawon minti 3 zuwa 4 kowane har sai dan kadan. Ƙara tsuntsaye na gishiri da barkono tare da kowane tsari.
- Sanya zucchini dafa shi a cikin wani colander da kuma magudanar ruwa.
- Heat oven zuwa 350 digiri. Kusar gashi 9x13-inch yin burodi tare da dafa abinci da kuma sanya a cikin tanda don zafi yayin da kuke shirya sauran sinadaran.
- A cikin babban kwano, sai ku haxa tare da nama guda hudu da zazzabi 2 teaspoons lemon zest, 1 albasa tafarnuwa, 1 kofin finely yankakken albasa, Mint da Basil (idan amfani), 1 1/2 teaspoons gishiri, 2 teaspoons barkono (ko don dandano) da kuma 1/2 kofin matzo abinci. Add drained zucchini da kuma motsawa cikin hankali har sai daya gaba daya.
- Bayan man fetur ya cike da kwanon rufi a tsawon minti 5 zuwa 10, ƙara cakuda zucchini zuwa kwanon rufi. Yin amfani da spatula ko baya na cokali mai laushi daga saman.
- Yi zane ta hanyar haɗuwa 1 kofin crushed matzo crackers tare da 1 tablespoon yankakken faski. Saukar da matz crack a saman. Idan ana so, haxa matz crackers tare da 2 tablespoons melted margarine sa'an nan kuma watsa a saman.
- Gasa ga tsawon minti 45 zuwa 55 ko har gefuna suna da kullun kuma an sanya kugel a tsakiyar. Idan ƙuƙwalwar yana ƙuƙwalwa da sauri, rufe kugel loosely tare da tsare. Kila iya buƙatar haɗuwa da ruwa mai haɗari kuma sanya a cikin tanda don karin karin minti 5 zuwa 10.
- Da zarar kugel ya dafa ta, cire daga tanda kuma ba da damar kwantar da shi a kalla minti 20 kafin a yanka. Ku bauta wa a dakin da zafin jiki ko dumi.
Source: An shirya ta hanyar girke-girke daga MyJewishLearning.com.
Ƙarin Game da Kugels
Wani kugel ne mai laushi da aka yi tare da naman alade ko dankali, da kuma yalwar qwai, madara ko cream, cuku ko cuku, kirim mai tsami da kayan yaji. Zai iya zama mai dadi, wanda za'a yi amfani da sukari, raisins, da kirfa a cikin asusun ajiyar ku, ko abin da ya dace idan an kara nama da kayan abinci.
An yi amfani da shi a matsayin kayan kayan zaki, gefe na gefen ko kuma hanya mara kyau. Ko da yake ana dauke da kayan Yahudawa na Ashkenazi musamman don Shabbat da Yom Tov, akwai harshen Poland , Lithuania , da kuma sauran Tsarin Tsakiyar Tsakiya da Eastern Turai.