Gishiri mai Saurin Kukis da Biya

Wannan mai jinkirin mai dafa naman alade yana dafa tare da kayan lambu iri-iri da kayan yaji. Dogon lokaci, jinkirin ragowa shine hanya mai kyau don dafa naman nama kamar shinge.

Wannan shi ne tukunyar tukunyar gurasa da tasa da dankali, karas, da albasarta.

Abin da Kayi Bukatar

• 3 fam din
• yankakken naman sa (da kyau)
• 1 tablespoon kayan lambu mai
• 3 karas (yanke cikin 2-inch chunks)
• 5 kananan red dankali (halved)
• 1 manyan albasa (a yanka a cikin wedges)
• 2 tablespoons tapioca (m-dafa abinci)
• 3/4 giya giya (ko amfani da ruwan inabi mai dadi)
• 1 tablespoon Mustard Dijon
• 1/2 teaspoon dried leaf thyme
• 1/4 teaspoon dried Rosemary (crumbled)
• 1/2 teaspoon gishiri
• 3 cloves tafarnuwa (minced)
• 1 bay ganye
• 1/4 kofin ruwa

Yadda za a yi shi

1. Gasa man shuke-shuken a cikin babban launi a kan matsakaici-zafi. Brown da shinge a kowane bangare.
2. Sanya karas, albasa, da dankali a cikin mai jinkirin mai dafa. Yayyafa da tapioca a kan kayan lambu. Ƙara ƙwanƙwasawa mai launin launin fata (Idan ƙwanƙwasa yana da girma, yanke shi cikin rabi).
3. Hada giya tare da sauran sinadaran. Zuba ruwan magani a kan brisket.
4. Rufe kuma dafa a kan High for 5 zuwa 6 hours ko a LOW na 8 zuwa 10 hours.

1. Tapioca zai shayar da ruwa don yin nisa. Cire leaf leaf kafin yin hidima.

Tips

• Idan ruwan taya yana da ruwa, zuba su cikin sauya da tafasa don mintuna kaɗan don rage dan kadan da kuma mayar da dadin dandano.
• Add a slurry na 1 tablespoon na cornstarch da 1 tablespoon na ruwan sanyi idan more thickening ake so.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1103
Total Fat	49 g
Fat Fat	18 g
Fat maras nauyi	22 g
Cholesterol	326 MG
Sodium	331 MG
Carbohydrates	46 g
Fiber na abinci	6 g
Protein	107 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)