Kuna iya yin la'akari da giya mai mahimmanci a matsayin mai yalwaci tare da kaza, amma dandano a wannan tasa zai shawo kan ku. Amaretto da curry seasonings dandano wadannan sauki m cooker kajin ƙirjin daidai. Ƙungiyar kaza mai launin launin launin ruwan kasa da ke cikin mai jinkirin mai dafa tare da curry foda, miya mai ciki, da namomin kaza. Yana jin kyauta don canzawa da cinyoyin kaza marasa amfani a wannan girke-girke.
Ku bauta wa kajin tare da shinkafa da aka yi dafa da shinkafa da kayan naman alade .
Abin da Kayi Bukatar
- 4 zuwa 6 ƙirjin kaza, boneless, skinless
- 1/2 kofin gari
- 1 teaspoon Madras curry foda
- 1 teaspoon tafarnuwa foda
- 1/4 teaspoon gishiri
- 1/4 teaspoon barkono
- 1 tablespoon kayan lambu mai
- 1 (10 3/4 oz) na iya kirim mai tsami (naman kaza)
- 1 (4 oz) na iya namomin kaza (ko amfani da sabo)
- 1/4 kofin ruwan sha
- Zaɓin: 1 teaspoon browning sauce (misali, Gravy Master, Kitchen Bouquet
- 2 teaspoons lemun tsami ruwan 'ya'yan itace
Yadda za a yi shi
- Koma ƙwaƙwalwar kajin da ke da takalma na takarda don bushewa.
- Hada gari, curry foda, tafarnuwa foda, gishiri, da barkono a cikin filastik ko takarda. Ƙara ƙwajin kajin da kuma yada gashi.
- Gasa man kayan lambu a cikin babban launi a kan matsanancin zafi.
- Yayin da man ya yi zafi, shirya rassan kaza a cikin kwanon rufi. Cook don kimanin minti 4 a kowane gefe, ko har sai launin launin ruwan kasa.
- Canja da ƙirjin kajin da aka yi launin launin fata ga mai jinkirin mai dafa.
- A cikin kwano, hada miyaccen gwangwani, namomin kaza, da farfadowa. Ƙara launin ruwan kasa, idan amfani, da ruwan 'ya'yan lemun tsami. Cokali cakuda a kan kaza.
- Rufe kuma dafa a kasa don 6 zuwa 8 hours.
- Ku bauta wa kaza da miya tare da shinkafa da aka dafa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1198 |
| Total Fat | 73 g |
| Fat Fat | 27 g |
| Fat maras nauyi | 27 g |
| Cholesterol | 339 MG |
| Sodium | 1,833 MG |
| Carbohydrates | 34 g |
| Fiber na abinci | 3 g |
| Protein | 93 g |