Gishiri mai Sauƙi Ƙananan Ribs Tare da Cider

Raƙan ɗan gajeren naman alade mai naman ƙwari yana da jinkiri-dafa shi cikakke tare da cider da seasonings.The kayan abinci mai sauƙi da dadi, kuma ba ya cutar da cewa yana da sauƙi mai sauƙi shiri. Sau da yawa ina bincike kullun kafin in fara su a cikin ɗan gajeren maifafi saboda cin nama na nama yana kara da dandano mai zurfi, amma wannan mataki zai iya tsalle idan kun kasance takaice a lokaci.

Kila tabbas mafi yawan sinadaran a hannu. Abincin mai wuya ko wanda ba barasa ba yana ba da dandano don wannan tasa mai sauki.

Gishiri a cikin bakinku naman alade mai tausayi suna jinkirin dafa shi cikakke tare da wasu abubuwa masu sauki. Kuna iya amfani da nama mai laushi ko chuck a cikin girke-girke idan kuna so.

Duba Har ila yau:

Savory Beef Short Ribs da Gravy

Zesty Baked Short Ribs Recipe Tare da Kayan lambu

Abin da Kayi Bukatar

• 3 tablespoons karin-budurwa man zaitun
• 4 zuwa 5 fam nama naman naman alade *
• 1/2 kofin abincin gari
• 1/2 teaspoon ƙasa thyme
• 1/2 teaspoon gishiri
• 1/2 teaspoon ƙasa baki barkono
• 1 albasa mai yawa, dafaccen yankakken
• 2 kofuna waɗanda apple cider, wuya ko wadanda ba barasa ba
• 1 ambulaf (game da 3/4 zuwa 1 ounce) launin ruwan kasa ko juyayi juyawa mix

Yadda za a yi shi

1. A cikin babban skillet (ko mai jinkirin mai daɗa ya saka idan yana da lafiya ga stovetop), zafi man zaitun a kan matsakaici-zafi.
2. A cikin jakar ajiyar abinci ko jakar takarda, toshe da haƙarƙarin da gari, thyme, gishiri, da barkono har sai an sanye da kyau.
3. Brown ƙananan haɗari a cikin mai zafi mai kimanin minti 8 zuwa 10, juya zuwa launin ruwan kasa a kowane bangare. Ƙara albasa da dafa, motsawa, don kimanin minti 2 ya fi tsayi.
4. Saka haƙarƙari da albasarta a cikin jinkirin mai dafaffen kuki.

1. Tsinkaye tare tare da cider da juyayi kuma ku zubar da haƙarƙarin.
2. Rufe kuma dafa a kan LOW na 8 zuwa 10 hours, ko a HAU na kimanin 5 hours.
3. Ku bauta wa ɗan gajeren ƙwayoyi tare da gishiri mai dankali da kayan lambu.

* Ka yi ƙoƙari ka sami gajerun ƙwayar nama, amma idan ƙwayoyin ɗan adam suna da ƙari da ƙashi fiye da nama, ƙara wani launi ko biyu.

Ƙwararrun Masana

• Naman naman kifi ko naman gurasa na naman sa za'a iya maye gurbin gajerun hanyoyi.
• Ƙananan haɗari ana yanka su a cikin hanyoyi biyu. An raba raƙuman yatsun ƙwayoyi guda uku ko hudu na ɓangaren kashi, yawanci kusan 1/2 zuwa 1 inch a cikin kauri. Ƙungiyoyin haɗin Turanci suna yawan sare a kashi na kashi guda, kuma suna iya zama sashe ne ko sashe mafi tsawo. Ƙididdigar haɓakaccen hoton sune salon Turanci.

Za ku iya zama kamar

Gishiri mai Sauƙi Short Ribs Burgundy

Ƙara Gurasa Ƙiƙuka Ƙananan Ribs Tare Da Kabeji

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	2239
Total Fat	156 g
Fat Fat	61 g
Fat maras nauyi	77 g
Cholesterol	460 MG
Sodium	744 MG
Carbohydrates	59 g
Fiber na abinci	28 g
Protein	164 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)