Gishiri Mai Gishiri Mai Girma

Naman nama a kan waɗannan gajerun gajerun ƙwayoyin naman gishiri yana da taushi sosai da ya sauka daidai daga kashi. Kwayoyin ganyayyaki na naman alade an yanka su daga kashi shida, na bakwai da na takwas. Kowace yanki ya ƙunshi ƙasusuwan haɗuwa guda biyu. Idan ba ka gan su a cikin abincin nama ba, zaka iya amfani da su ta musamman daga mai tuƙinka.

Abin da Kayi Bukatar

• Ga Marinade:
• 1/2 matsakaici na matsakaici - zaki mai sherry (ko ruwan 'ya'yan itace abarba)
• 1/2 kofin
• Soya Sauce
• 1/4 kofin launin ruwan kasa (cushe, haske ko duhu)
• 1/4 kofin man kayan lambu
• 2 manyan cloves tafarnuwa (peeled da crushed)
• 1/2 teaspoon ƙasa baki barkono
• Ga Ribs:
• Kwancen gajerun ganyayyaki guda hudu (nau'in-hammaye, kimanin 1/2 inch lokacin farin ciki)
• Ga Barbecue Sauce:
• 1 kofin barbecue miya (na gida ko bottled)
• Zabin: yankakken yankakken (don ado)

Yadda za a yi shi

Marinade

1. A matsakaitan saucepan, kawo sherry da soy sauce zuwa tafasa a kan matsakaici-high zafi. Dama a cikin sukari na sukari kuma rage yawan zafi zuwa low. Rufe kuma simmer na minti 5, ko har sai sugar dissolves.
2. Cire kwanon rufi daga zafi. Whisk a cikin man fetur, tafarnuwa, da barkono kuma ya ajiye shi don kwantar da hankali.

Ribs

1. A cikin babban babban kwano, hada da haƙarƙari da marinade, juya zuwa gashi. Rufe shi da filastik kunsa da kuma firiji na tsawon sa'o'i 3 zuwa 12, juya yaduwa a wani lokaci.

1. Yanke gilashin gas zuwa matsakaici, tsaida wuta mai cike da ƙanshi ko tsinkayewa a cikin rami. Idan kana amfani da gaurar gawayi, fara wuta na minti 30 zuwa 40 kafin ginin. Hakkin wuta idan adadin wuta ya rufe ash kuma zaka iya rike hannunka 4 zuwa 5 inci (hawan gumi) a kan dumi don 4 seconds.
2. Cire haƙari da kuma zubar da marinade. Gishiri ko tsintsiyar igiyoyi 4 zuwa 6 inci daga maɓallin zafi don minti 10 don matsakaici-rare, minti 12 don matsakaici, da minti 14 da za a yi, juya da kuma basting tare da barbecue sauce sau biyu. Cire haƙarƙarin ƙwanƙwasa zuwa ɗakin cin abinci kuma ku bauta wa nan da nan tare da wani karin miya don dipping. Yi ado tare da yankakken yanki idan kuna so.

Barbecue Sauce

1. Don yin gurasar barbecue ku, hada 1/4 kofin dafaffen gurasar sugar, 1 1/2 teaspoons albasa gishiri, 1/2 teaspoon tafarnuwa foda, 1/2 teaspoon ƙasa ginger, 1/3 kofin farin vinegar, 1 kofin ketchup, 1/2 kofin apricot tsare (pureed idan musamman chunky), 1 tablespoon Worcestershire miya da 1 teaspoon zuma.
2. Ku kawo cakuda zuwa tafasa, kuna motsawa don narke sukari. Rage zafi zuwa ƙasa kuma simmer na tsawon minti 15 zuwa 20, yana motsawa lokaci-lokaci.
3. Tare da whisk, ƙara 2 man shanu na tablespoons, a yanka a cikin cubes, ma'aurata a lokaci guda sai blended. Cire kwanon rufi daga zafi kuma bari sanyi dan kadan kafin amfani.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1256
Total Fat	89 g
Fat Fat	35 g
Fat maras nauyi	44 g
Cholesterol	269 ​​MG
Sodium	1,940 MG
Carbohydrates	37 g
Fiber na abinci	1 g
Protein	76 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)