Gishiri Gishiri Gishiri

Gishiri mai gaurayayyen nama shine kyawun abincin kirki na Amurka. Hanya ce mafi kyau don yin amfani da kaza mai gasa, kuma zaka iya amfani da duk kayan da kake so. Wannan nau'in kifi na kaza an daidaita shi daga girke-girke na Kevin, daga blog Closet Cooking.

Ya sanya 6 Ayyuka na Gurasar Gurasa

Abin da Kayi Bukatar

• 2 teaspoons man shanu
• 1 albasa, diced
• 2 stalks seleri, sliced
• 1 karas, sliced
• 1/2 kofin abincin gari
• 1 1/2 kofuna abincin kaza
• 1 kofin madara
• 1 laban dafa shi kaza, shredded ko yanke zuwa cizo sized guda
• 1 teaspoon thyme, yankakken
• 1/4 kofin bushe sherry
• 1 kofin daskararre Peas
• 1 kofin masarar sanyi
• gishiri da barkono don dandana
• 2 rabo frozen piecrust kullu, thawed
• 1 kwai, dukan tsiya
• 1 tsp ruwa

Yadda za a yi shi

Narke man shanu a cikin babban kwanon rufi akan zafi mai zafi. Ƙara albasa, seleri, da karas da kuma dafa har sai m, game da minti 10-15. Mix a cikin gari kuma bari ta dafa don minti daya. Mix a cikin abincin kaji da madara. Rage zafi kuma simmer na minti 10. Ƙara kaji, thyme, sherry, peas, da masara. Season tare da gishiri da barkono dandana.

Lissafi mai zurfi keɓaɓɓun farantin tare da daya daga cikin magungunan da aka yi. Zuba cikawa, kuma sanya matsayi na biyu a saman. Kulle saman da kasa zuwa ɓoye tare don rufewa da kyau. Yanke fasali 1-inch a saman. Mix da kwai da ruwa, kuma goge shi a kan ɓawon ɓawon burodi. Sanya kirki a kan takardar burodi da kuma gasa a cikin digiri 400 na digiri F. Tanda har sai ɓawon burodin zinariya ne, kimanin minti 25-30.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	445
Total Fat	21 g
Fat Fat	8 g
Fat maras nauyi	8 g
Cholesterol	120 MG
Sodium	694 MG
Carbohydrates	35 g
Fiber na abinci	5 g
Protein	30 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)