Fomons Recipe

An sanya wannan gurasa da gurasar furotin musamman don cin abinci tare da horchata de chufa , abincin gargajiya na Valencia, wanda aka yi daga tigernuts. Suna da dogon lokaci, gishiri mai launin fure-dadi, da za a dunked a cikin horchata .

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Rashin ruwa zuwa lukewarm don dumi, ba zafi, da kuma zuba cikin gilashin gilashin da aka aunawa. Cire yisti a cikin ruwa, yana motsawa har sai ruwan ya shafe ruwan yisti.
  2. Zuba gari a cikin babban kwano mai yalwa, sa'annan ya motsa cikin yisti. Ƙara sukari da qwai kuma haɗuwa da kyau tare da mahadi na lantarki a madaidaiciyar hanzari. Idan har yayi girma, yi amfani da cokali na katako. Ƙara man kayan lambu da gishiri yayin ci gaba da haɗuwa. Knead har sai kullu ya gauraye da kyau.
  1. Form kullu a cikin wani ball, da kuma rufe tasa tare da tawul na dakuna ko kunshin filastik. Ka bar kwano a wuri mai dumi a cikin ɗakin abinci, daga zane. Yarda da kullu don tashi har sau biyu a cikin girman, kimanin sa'o'i 2.
  2. Da zarar gurasa ya tashi, yana shirye ya mirgina cikin fartons , kuma gasa. Yanke tanda zuwa 360F.
  3. Dust wani jirgi tare da gari, da kuma man shafawa wani takardar kuki tare da man shanu ko kayan lambu ragewa. Tashi wani gurasa kuma yarda cikin kwallon tare da hannunka. Sanya kwallon a cikin wani sashi na cigar. Sanya su a kan takardar kuki.
  4. Gasa a cikin tsakar rana na tanda mai zafi don minti 15-18, ko lokacin da suke zinariya a saman.
  5. Yayin da aka fara yin burodi, shirya gas. Yarda da sukar da sukari a cikin karamin gurasar da kuma kara ruwa mai ruwan sama, yana motsawa tare da bulala ta waya. A glaze ya kamata a lokacin farin ciki, farin syrup.
  6. Duk da yake fartons har yanzu yana dumi, gogewa da kowanne tare da glaze. Ku bauta wa dumi tare da gilashin horchata de chufa .

Ƙarin Kayan Kayan gargajiya da Fasto

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 651
Total Fat 34 g
Fat Fat 4 g
Fat maras nauyi 22 g
Cholesterol 226 MG
Sodium 1,022 MG
Carbohydrates 79 g
Fiber na abinci 2 g
Protein 10 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)