Zucchini yana samar da tushen bitamin A, bitamin C, da fiber. Ka ji dadin rawanin rawanin rani tare da wadannan kayan girke na zucchini na Faransa.
01 na 03
Recipe na RatatouilleWannan suturar kayan lambu na kayan gargajiya ya samo asali ne a tasa a cikin Nice. Wannan fassarar tana tafiyar da albasarta da barkono sosai kafin ya kara su da sauran kayan, yana ba da kyaun dandano mai ban sha'awa ba tare da ƙarin ƙari ba.
02 na 03
Sugar Salad Gwanin ZucchiniMint ƙara da wani sabo ne karkata zuwa ga classic Faransa zucchini salatin. Ku bauta wa shi tare da 'ya'yan almonds na Rosemary don sauri, lafiya abincin rana.
03 na 03
Sautéed Zucchini tare da Walnuts Recipe
Sauté zucchini tare da walnuts yana da sauƙi, hanyar lafiya don ƙara ƙarar launi da dandano a cikin menu na Faransa. Don mafi kyau dandano, nemi m, maras kyau zucchini cewa matakan ba fiye da 1 1/4-inch a diamita.