Kamar tsinkar alade da ke da lokacin da ka fita a gidajen cin abinci maras kyau? Gwada yin saurin sauƙi da sauƙi a gida ta yin amfani da girke-girke na yau da kullum. Ba dole ba ne ka zama mai cin abinci na gidan abinci don haɗuwa da tsinkayen sauri a gida, na yi alkawarin!
Zaka iya ƙirƙirar wannan madaidaicin nama mai cin ganyayyaki kawai tare da kawai abubuwa masu sauki sau hudu, kuma a ƙasa da minti biyar. Ko da yake ya fi dacewa a yarda da wannan tsinkar alade ta zauna a cikin firiji kafin yayi masa hidima. Saurin mai sauƙi da sauƙi mai girke-girke cikakke ne cikakke ga mai cin ganyayyaki mai cin ganyayyaki lokacin da yayi aiki tare da crackers ko kayan lambu. Yawancin kwakwalwan albasa da yawa da za ku samu a kantin sayar da kayayyaki basu da kyauta ba, don haka wannan girke-girke ba kyauta ne ba, koda yake dukkanin sinadarai, ciki har da alayyafo alade, kirim mai tsami da mayonnaise.
Kuna iya so a yi wannan sauƙin alayyafo tsoma girke-girke .
A fi son tsinkar alade mai laushi? Wani tsinkar kayan lambu na kayan lambu ko wani kayan fasaha na kayan zane-zane? Gungura zuwa ƙasa don ƙarin abincin dadi mai mahimmanci da mai sauƙi wanda ake amfani da shi ganyayyaki don gina jiki. Ji dadin!
Abin da Kayi Bukatar
- 1 akwati daskararre yankakken alayyafo, thawed da drained da kyau
- 1 kofin kirim mai tsami
- 1/2 kofin mayonnaise
- 1 fakiti albasa miya
- barkono dandana
Yadda za a yi shi
- Mix dukkan sinadaran sosai.
- Chill don akalla sa'a kafin yin hidima don ba da damar dadin dandano don ƙulla. Shi ke nan!
- Idan ka fi son tsinkar fure, sai ka wanke kayan shafa a cikin wani ɗan gajeren dan karanka kuma ka yi hidima a duk lokacin da kake shirye. Wani basirar da ake amfani da ita ita ce, gurasa mai gurasa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 166 |
| Total Fat | 16 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 23 MG |
| Sodium | 122 MG |
| Carbohydrates | 4 g |
| Fiber na abinci | 1 g |
| Protein | 2 g |