Deep-Fried Chitterlings

Wannan shine girke-girke na gida don kudancin kudancin kudancin kogin chitlins kamar yadda ake kira su.

Chitlins (naman alade), tare da hog maws (alade mai naman alade), su ne mashahuri a cikin yawancin yankunan Kudancin a kowace shekara amma musamman ga bukukuwa kuma ana rarraba su a matsayin abinci na ruhu .

Wannan abincin za a iya cinye shi kuma yana aiki kawai a kan shinkafa, ko kuma burodi, gurasa, kuma soyayyen kamar yadda aka yi a wannan girke-girke.

Abin da Kayi Bukatar

• 2 fam na katako
• Don Boiling:
• 2 manyan albasa (yankakken)
• 2 bay ganye
• 2 teaspoons gishiri
• 1/4 teaspoon barkono barkono
• 2 cloves tafarnuwa (minced)
• Zabin: wasu kayan yaji kamar yadda ake so
• Don Gurasa da Frying:
• 1 babban kwai (ƙwalƙasaccen abu)
• 1 tablespoon ruwa
• 1 kofin cracker crumbs (lafiya)
• 3 kofuna waɗanda canola man (ko adadin da ake bukata don zurfin frying)

Yadda za a yi shi

Tsaftace ƙwayar

1. Cunkuda kullun cikin ruwan sanyi a gefe ɗaya na rushewar ku kuma amfani da sauran gefe don rinsing. Yi nazarin kowane mutum sosai, cire duk abin da ke cikin kasashen waje tare da hannun a ƙarƙashin ruwa mai gudu.
2. Sau da yawa karbi tsaftace tsararrai a ƙarƙashin ruwa mai gudu, cire duk wani kitsen da zazzage da kake gani.
3. Da zarar ka tsaftace kullun, sanya shi a tasa mai tsabta ko wani akwati. Maimaita.
4. Bayan an tsaftace dukkan kayan da aka yi, dole ne a rushe su a canje-canje masu yawa na ruwan sanyi. Cika daya gefen rushe tare da isasshen ruwa don rufe kullun. Sa'an nan kuma a wanke a cikin ruwa mai guba a gefe na rushewa, ta sake maimaita sau biyu ko uku har sai ruwan ya gudana a fili ko kusan bayyana.

1. Da zarar an tsaftace su, ka tabbata a wanke duk wani jikin, ciki har da hannunka, wanda ya hadu da kullun.

Tafasa Cikakken

1. Sanya tsararru mai tsabta a cikin babban tukunya da kofuna 4 zuwa 5 na ruwa ko isa ya rufe su da akalla 2 inci.
2. Ƙara albasa, ganye a bay, gishiri, barkono, tafarnuwa, da kuma kayan da za a tilas ba kamar yadda ake bukata.
3. Ku kawo a tafasa, rage zafi, kuma an cire simmer na tsawon sa'o'i 2 ko har sai kullun suna da taushi, da karin ruwa idan ya cancanta.
4. Yin amfani da cokali mai slotted, cire su daga ruwa kuma suyi lambatu a cikin colander har sai sanyi ya isa ya rike.

Gurasa da Fry the Chitterlings

1. A cikin karamin kwano, ta doke kwai tare da ruwa daya da ruwa daya da ajiye.
2. Gwada fashewar burbushi a kan kirkirar takarda da aka ajiye.
3. Gasa man a cikin zurfin fryer ko Yaren Holland zuwa 370 F.
4. Yayin da man ke da wuta, a yanka yankakken katako a cikin guda game da girman oysters. Sanya kowane yanki a cikin cakuda kwai, da barin yaduwar wucewar, sa'annan a mirgine a cikin crumbs.
5. Fry a cikin man har sai da launin ruwan kasa. Drain a kan takalma takarda da kuma hidima yayin zafi tare da vinegar, zafi miya, shinkafa, collard ganye , da cornbread .

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1613
Total Fat	143 g
Fat Fat	21 g
Fat maras nauyi	83 g
Cholesterol	362 MG
Sodium	1,052 MG
Carbohydrates	11 g
Fiber na abinci	1 g
Protein	72 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)