Kayan gishiri yana da kyau da kuma kayan dadi masu kyau waɗanda za a iya sanya rana ɗaya ko biyu a gaba kuma har ma suna da kyau a cikin injin daskarewa. Wannan suturar labaran din din din din din-dessert yana da arziki, mai tsami kuma yana zaune a kan wani kullun kuki na gida.
Abin da Kayi Bukatar
- 3/4 kofin almond abincin
- 3/4 kofin farin gari
- 1 teaspoon ƙasa kirfa
- 1/8 teaspoon gishiri
- 1/3 kofin Maple syrup ko zuma (idan vegan, amfani da maple syrup)
- 1/4 kofin man fetur
- 1/4 kofin Egg Replacer foda
- 1/4 kofin da 2 teaspoons ruwan zafi
- 32 oz. Cikali mai yisti (4 8-oz. tubs), irin su Tofutti
- 1 kofin sukari
- 1 teaspoon apple cider vinegar
Yadda za a yi shi
- Turar da aka yi da tudu zuwa 375 F. Man fetur mai sauƙi "10" maɓuɓɓugar ruwa ko, a madadin haka, birane 4 ".
- Yi ɓawon burodi. A cikin ƙaramin kwano, hada almond, abinci, da kirim, da gishiri. A cikin wani kwano, haɗa man fetur da zuma har sai an hade shi da kyau kuma ya ƙara a cikin ɗakun busassun har sai ya kirkiro da ƙwayar ɗan kwalliya wanda kawai yake riƙe tare.
- Latsa kullu a cikin ƙasa na kwanon rufi (s) da aka shirya da kuma ci gaba a wurare da yawa tare da cokali don hana kumfa daga tashi. Gasa na kimanin minti 7, ko har sai ɓawon burodi ne mai launin ruwan kasa mai haske. Sanya a kan rawanin sanyi don kwantar da dan kadan.
- Juya da tanda zuwa 400 F.
- Yi cika. A cikin ƙaramin kwano, hada Cikin Sauya Sauƙi tare da ruwan zafi, da gaggawa da sauri tare da cokali har sai cakuda ya kasance daidai kuma dan kadan kaɗan. Ajiye.
- A cikin babban kwano tare da mahaɗin hannu, haɗa cakuda da sukari akan matsakaici na sauri har sai fure, kimanin minti 4. Ƙara cikin cakuda Sauya Sauya da kuma doke a babban gudun don minti 2. Ƙara vinegar kuma ta doke don karin minti 1 a babban gudun.
- Zuba cika da ɓawon burodi, smoothing saman tare da zubar da jini spatula. Gasa a 400 F na mintina 5, sa'an nan kuma juye tanda zuwa 275 F kuma gasa na kimanin minti 40, ko kuma har sai saman ya yi haske da zinariya. Bada cukucake don kwantar da sanyi sa'an nan kuma a cikin firiji akalla sa'o'i 2 kafin yin hidima. (Lura: Yana da kyau don bude kofa na tanda na kimanin minti 3 don barin zafi a yayin da ake juya tanda. Idan wutar tana da zafi sosai saboda dogon lokaci, cakudawarka za su damu kuma su fada.)
* Idan shirya shida 4 "cheesecakes, gasa a 375 F na kimanin minti 25-30.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 731 |
| Total Fat | 50 g |
| Fat Fat | 24 g |
| Fat maras nauyi | 16 g |
| Cholesterol | 143 MG |
| Sodium | 722 MG |
| Carbohydrates | 62 g |
| Fiber na abinci | 4 g |
| Protein | 13 g |