Idan kana da hakori mai dadi, to, tartar tart ne daya a gare ku. Za a iya amfani da tart din a matsayin mai sutura tare da caji ko kuma mai tsalle. A madadin haka, ku yi aiki tare da shayi na rana, ko kuma kawai kamar yadda aka yi da kofin kopin shayi. Wannan na iya zama abincin kayan marmari amma kada ku damu saboda kawai kuna buƙatar ƙananan yanki don jin dadin dandano mai dadi. Ba za ku yi hakuri ba.
Girke-girke ya ƙunshi farko da yin irin naman alade amma idan kun kasance takaice akan lokaci, shirye-shirye zai yi - ko da yake gida yana da kyau.
Abin da Kayi Bukatar
- 350g
- Fasto na ɗan gajeren lokaci
- 300g / 10oz syrup syrup (ko masara syrup)
- 1 heaped tbsp
- baƙar fata baƙi (ko baƙi fata)
- Zest da ruwan 'ya'yan itace na lemun tsami guda 1
- 4 ƙananan ƙananan ƙwayoyin
- 25g / 1oz sabo
- gurasa
Yadda za a yi shi
- Yanke tanda zuwa 350 F / 180 C / Gas 4.
- Sanya fashewa marar gajere zuwa 1/4 inch. Layin mai ladabi mai launin 9-inch tare da faski, yanke ta gefuna, sa'an nan kuma sanya a cikin firiji don minti 30 don kwantar da abincin da kuma hana hana shuki a cikin tanda - kada a jarabce ku ka rasa wannan mataki ko gurasar da kuka gasa za su yi hasara.
- Sanya takardar yin burodi a cikin tanda. A halin yanzu, haɗuwa tare da syrup na zinariya tare da lemon zest da ruwan 'ya'yan itace. Beat da ƙwai a cikin kwano kuma ƙara zuwa cakuda. A ƙarshe, sauti a cikin breadcrumbs.
- Bayan fasti ya huta na minti 30, sanya akwati a kan takardar burodi, sannan a hankali ku zuba cakuda a cikin tart ɗin da aka shirya. (Tip: ɗaukar cakuda ga tart a cikin tanda maimakon sauran hanya, yana da sauƙi kuma yana taimakawa wajen hana caji).
- Gasa ga 20 zuwa 25 da minti har sai ɓawon burodi da cikowa sune launin ruwan zinari ne da kuma tabbatar da tabawa. Cire daga cikin tanda kuma sanya a rawanin sanyaya. Idan yayi aiki a matsayin pudding, bar shi a kan kwandon don kwantar da dan kadan tsawon minti biyar, to, kuyi aiki tare da gurasar cakula wanda ya daidaita sosai tare da zaki na tart ko kuma gwada ruwan sanyi.
- Domin daga baya, bari tart ta kwantar da hankali gaba daya kafin ajiyewa a cikin tarin iska. Tart zai ci gaba da kwana ɗaya ko biyu. Ya sake tashi da kyau a cikin tanda mai zafi.
Bayanan kula akan Yin Tartar Tada
A tart cike da dadi, zaki da sukari syrup. Idan ba za ka iya samun syrup syrup sai amfani da syrup masara. Ba damuwa baƙar fata, to, zaka iya yin amfani da launi na baƙar fata amma ka yi hankali kada ka yi la'akari kamar yadda dandano ya fi karfi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 450 |
| Total Fat | 20 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 151 MG |
| Sodium | 198 mg |
| Carbohydrates | 62 g |
| Fiber na abinci | 1 g |
| Protein | 9 g |