Crockpot Meatball Chili ne mai sauki girke-girke da dandanawa rikitarwa. Idan kana son shi yaji, ƙara wasu launin barkono ja barkono ko barkono cayenne. Wani albasa ko fiye da tafarnuwa zai yi kyau kuma, ko zaka iya ƙara wani yankakken yankakken barkono ko jalapeño barkono ko wasu 'ya'yan itace da ake yanka da jalapeño.
Wannan chili yana da kayan lambu mai yawa, wanda ya sa ya zama mafi kyau da kuma gina jiki fiye da na yau da kullum. Kuna iya ƙara ƙarin kayan aiki. Wasu yankakken rawaya rawaya squash ko zucchini zai zama dadi, kamar yadda za a yanka kararrawa barkono.
Ku bauta wa wannan kirki tare da wasu kirim mai tsami ko guacamole don shayarwa. Wasu kwakwalwan yatsun da za su yi amfani da kwakwalwa za su kara da kyau da bambanci. Hakanan zaka iya hidimar shi tare da cakuda yankakken tumatir, avocados, albasarta kore, cilantro, faski, da kuma ruwan 'ya'yan lemun tsami. Cikali wasu daga cikin wannan ruwan sanyi mai kwakwalwa a kan kowannensu daga cikin zafi mai zafi na kyama don dandana mai ban sha'awa.
Zaka iya yin naman nama don wannan girke-girke mai sauki, amma na fi son amfani da meatballs. Ƙara su zuwa mai jinkirin mai saiti yayin daskararre; za su warke da zafin rana kuma su zama cikakke ta wurin lokacin da aka fara yin hakan.
Ku bauta wa wannan ƙwayar tare da salatin 'ya'yan itace ko tsummaran salatin, tare da wasu tortillas masu zafi ko gurasa. Abin buya mai ban sha'awa ne mai ban mamaki tare da wannan girke-girke na kayan yaji, ko shayi mai shayi yana da zabi mai kyau. Don kayan zaki, mai yisti mai yisti ko gishiri kirki zai zama cikakke.
Abin da Kayi Bukatar
- 1 (16 ounce) kunshin daskararren dan Italiyanci na Italiya
- 1 kofin seleri (yankakken)
- 1 (14 ounce) na iya tumatir tumatir (wanda ba a hana shi ba)
- 2 (15 ounce) gwangwani koda wake (rinsed and drained)
- 1 kofin masarar sanyi
- 1 (8 ozaji) na iya tumatir miya
- 1 (6 ounji) zai iya samun ruwan 'ya'yan itace ruwan' ya'yan itace
- 1 albasa (yankakken)
- 3 cloves tafarnuwa (minced)
- 1 bay ganye
- 1 tablespoon chiya foda
- 1 teaspoon cumin
- 1/4 teaspoon barkono
- 2 tablespoons cornstarch
- 1/3 kofin ruwa
Yadda za a yi shi
- Sanya meatballs, seleri, tumatattun tumatir, koda wake, masara, tumatir miya, ruwan 'ya'yan itace ruwan' ya'yan itace, albasa, tafarnuwa, bay ganye, barkono mai yalwa, cumin, da barkono a cikin magunguna 4-6. Sanya a hankali don saje.
- Rufe mai jinkirin mai dafa abinci kuma ya dafa a ƙasa don tsawon sa'o'i 6-8 ko har sai kayan lambu suna da taushi kuma yaron yana zafi. Naman nama zai zama zafi da m.
- Cire da zubar da ganye mai ganye kafin yin hidima.
- Idan ana so, za ka iya ɗaukakar da kirki ta hada 2 T. masara da kuma 1/3 kofin ruwa tare da fata whisk, da kuma blending shi a cikin chili domin rabin rabin lokacin dafa abinci.
- Yi ado da gurasa na yankakken tortillas ko zaluntar kwakwalwan tortilla, idan an so.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 583 |
| Total Fat | 13 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 29 MG |
| Sodium | 490 MG |
| Carbohydrates | 89 g |
| Fiber na abinci | 24 g |
| Protein | 32 g |