Idan kana son artichokes, kuma kuna son hummus, to, ku son wannan girke-girke. Wannan artichoke hummus girke-girke ne ba brainer - sauki yin, artichoke hummus yana da yawa daban-daban dandano da suke tabbatar da faranta duk wani palate.
Ƙarin Hummus Recipes
Abin da Kayi Bukatar
- 1 can / 14 ozanci chickpeas (drained tare da ruwa ajiye)
- 1 iya / 14 ozaji artichoke zukatan (drained)
- 2 salutun tablespoons
- 3 gilashin man zaitun
- 1 albasa da tafarnuwa (crushed)
- 2 teaspoon lemun tsami ruwan 'ya'yan itace
Yadda za a yi shi
- A cikin abincin abinci, hada kaji, artichokes, da tahini da gauraya.
- Yi saurin ƙara man zaitun, tafarnuwa, da ruwan 'ya'yan lemun tsami.
- Haɗa zuwa daidaitattun daidaito.
Idan hotunan artichoke ya yi tsayi sosai, ƙara 1 tablespoon na ruwa mai cutpea a wani lokaci har sai an so daidaito.