Crockpot Breakfast Burritos ba zai iya zama wani sauki. Kashe dukkan kayan sinadaran a cikin tsintsa, kunna shi a cikin tsakar dare, tashi, tara a kan adon tortillas, sa'annan ku shiga! Yana da cikakke girke-girke don bauta wa taron, musamman baƙi baƙi! Idan ba ka buƙatar bauta wa taron zaka iya tarawa da tara waɗannan burritos da kanka, ka rufe su ka kuma daskare su! Zazzace su gaba ɗaya idan kana buƙatar su don sauri da sauki karin kumallo a kan tafi!
Zaku iya haɗuwa da sinadaran idan kuna so! Gwada yin burritos da naman alade ko naman alade maimakon tsiran alade. Wannan girke-girke ya hada da albasarta da barkono masu kararrawa, amma wasu nau'o'in kamar alayyafo ma za'a kara da su! Yi amfani da nau'o'in cheeses ko duk abin da kuke da shi a hannu! Kuna iya sarrafa kwarkwarima ta hanyar watsar da miyagun zafi ko ƙara ƙarin!
Yi amfani da duk salsa da kuke so! Gwada salsa chipotle ko kore salatillo salsa! Kuna iya yin salsa gidan cin abinci na gida !
Abin da Kayi Bukatar
- 2 lbs. na abincin kumallo marar yalwa
- 1 kunshin na daskararre hash browns
- 14 qwai (dukan tsiya)
- 1 teaspoon na barkono
- 1 teaspoon na kakar gishiri
- 2 tablespoons na zafi miya
- 1 matsakaici albasa (diced)
- 1 barkono barkono (diced)
- 1 kopin shredded Mexican gauraye cuku (da karin don bauta)
- 2 avocados (sliced)
- Garnish: Salsa da kirim mai tsami
- 8-10 burrito size gari tortillas
Yadda za a yi shi
- Brown da tsiran alade a cikin babban kwanon rufi. Ka yi hankali kada ka ci gaba kamar yadda za a dafa shi a cikin katako! Drain da wuce haddi man da ajiye.
- Gisar da mu tsintsa tare da raguwa ba tare da ɓoye ba. Ka sanya gurasar gishiri a cikin kasa na crockpot.
- Yayyafa da albasarta da barkono barkono akan saman dankali.
- Beat da qwai tare da cuku, zafi miya, barkono da kakar gishiri. Zuba qwai akan albasa da dankali. Sa'an nan kuma tare da dafaffen kumallo dafa.
- Cook a kan ƙasa, na dare. Rashin wuri mai tsabta na tsawon sa'o'i 8, yi hankali kada ku bar shi ya dafa fiye da 8 hours.
- Bude crockpot kuma motsa sinadaran tare domin an hada su gaba ɗaya.
- Warm da tortillas, sanya cakuda sliced, shredded cuku, kirim mai tsami, da salsa cikin bowls. Bada baƙi don tara su burritos a kansu. Idan kuna sa su su daskare, ku sanya 1/2 kopin cikawa a tsakiyar kowane tortilla, saman tare da duk wani hade da toppings da kuke so. Avocado ba zai daskare ba, don haka ku tuna da wannan! Mirgine da ninka burrito, kunsa tare da saran kunsa sannan kuma kunsa tare da aluminum tsare. Sa a cikin injin daskarewa. Lokacin da aka shirya don sake yin amfani da ita, cire murfin da kuma microwave na minti 2-3. Za su ci gaba da daskarewa don watanni 6-8!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1716 |
| Total Fat | 68 g |
| Fat Fat | 23 g |
| Fat maras nauyi | 23 g |
| Cholesterol | 344 MG |
| Sodium | MU 4603 |
| Carbohydrates | 216 g |
| Fiber na abinci | 19 g |
| Protein | 57 g |