Citrus-Honey Abincin Gurasar Abincin Gishiri

Wannan shi ne mai dadi mai dadi kuma Citrus-flavored shrimp tasa da za a iya bauta a matsayin ko dai appetizer ko wani shiga. Yi farin ciki tare da kayan lambu da aka fi so da ku da kuka fi so ko kuma ku yi aiki a kan ganye da kuma taliya.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Hada ruwan 'ya'yan itace mai lemun tsami tare da zuma, man, tafarnuwa, barkono fari, da gishiri. Zuba rabi na cakuda a cikin wani tasa daban don basting.
  2. Sanya sabo da kuma yaduwa cikin jigon jaka (amfani biyu idan ya cancanta). Zuba sauran rabon citrus-honey a cikin jaka. Tabbatar cewa duk kayan yaduwa ne mai rufi. Ajiye jaka kuma sanya a firiji don minti 15-30 (ba haka ba).
  3. Gwaran da zafin rana zuwa babban zafi.
  1. Cire jere mai daga firiji kuma zana launi 3 zuwa 4 a kan kowane skewers na katako.
  2. Sanya tsirrai a kan gasa kuma dafa don 2-3 minti.
  3. Ƙananan ɓangarorin da aka ajiye da cakuda citrus-zuma.
  4. Juye shrimp sau ɗaya, gishiri don wani 2 zuwa 3 minutes, ko har sai opaque.
  5. Cire daga ginin kuma ku yi aiki nan da nan.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 407
Total Fat 5 g
Fat Fat 1 g
Fat maras nauyi 3 g
Cholesterol 340 MG
Sodium 908 MG
Carbohydrates 51 g
Fiber na abinci 1 g
Protein 42 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)