Pasties suna da wannan damar da za su iya dacewa da kowa kawai kamar yadda cika ya sauya sauyi. Manyan bishiyoyi da Welsh Oggies sune mafi shahara kuma sun cika da nama, dankalin turawa da swede.
Amma idan nama ba shine abu ba?
Sa'an nan kuma za ku so wannan Kirin, Albasa da Fasto Pasty. Anyi faskar da kayan lambu tare da kayan lambu, don haka babu dabba a ciki ko dai. Idan kuna son wani abu mai mahimmanci, to sai ku maye gurbin kashi uku na ragewa tare da man shanu (amma ba kamar yadda fasarar da aka gama ba zai kasance mai laushi don rike maido).
Abin da Kayi Bukatar
- Ga Fasto:
- 225 grams gari (sifted)
- 100 grams kayan lambu
- ragewa (sanyi da kuma yanke a cikin manyan chunks)
- 1 teaspoon gishiri
- 1 teaspoon yin burodi foda
- Ruwan 150 mililiters (chilled)
- Ga pasty cika:
- 1 teaspoon allgrain mustard
- 150 grams farin cuku (grated; Na da cheddar ne mai kyau)
- 1 manyan bakaken dankalin turawa
- 1 albasa jan
- 1 tablespoon man shanu
- gishiri dandana
- barkono dandana
- Ga Egg Wash:
- 1 kwai (dukan tsiya)
- 1 tsunkule gishiri
Yadda za a yi shi
Yi faski:
Sanya gari, ragewa, yin burodi da kuma gishiri a cikin kwano mai dafa. Rub da raguwa a cikin gari har sai yayi kama da wani nau'i mai kama da yashi.
Ƙara ruwan a ɗan lokaci a lokaci kuma ka haɗu da kyau tare da wuka abinci na abincin dare don kawo faski tare. Gurasar ta shirya a lokacin da ba ta da maƙara ko m (idan akwai, ƙara kara gari).
Latsa fashewa a cikin wani ball, kunsa shi a cikin fim din da ke jingina da shi a firiji don akalla minti 30 don hutawa.
Yi cikawa:
Mix da mustard da cuku cuku tare. Sanya cikin firiji ka bar yayin da kuke dafa dankali.
Kwasfa da dankali da kuma yanke a kananan chunks. Sauke dankali a cikin kwanon rufi na tafasa. ruwan gishiri mai sauƙi, dafa har sai kawai m (kimanin minti 10). A halin yanzu, kwasfa da albasa, a yanka kowane albasa a cikin 6 wedges.
Da zarar dankali ya kasance mai sauƙi, ƙara albasa da kuma dafa har sai dankali ya yi taushi (amma ba a rabu da shi).
Tebur mai zafi kafin 200 ° C / 400 ° F / Gas mark 6
Cire ta hanyar haɗin gwal da kuma mayar da dankali da albasa zuwa kwanon rufi. Add a tablespoon na man shanu da kuma ficewar madara. Crush da dankali da albasa da sauƙi tare da cokali mai yatsa tare da man shanu da madara don ƙirƙirar chunky. Ƙara cuku da mustard da motsawa da kyau.
Yi fitar da irin kek da yin amfani da farantin azaman samfuri, yanke wadannan bishiyoyi guda biyu. Saka cikawa a gefe guda na layin. Gurasa-wanke wuraren kewaye da faskara, ninka fashewa, danna tare da kuma rufewa. Zaka kuma iya sa cika a cikin tsakiyar da kuma filaye idan ka fi so.
Sanya bishiyoyi a kan takarda mai dafaffen dafaffen kuma dafa abincin da ke cikin tanda a cikin tanda na kimanin minti 40 ko kuma har sai ya kai yawan zafin jiki na ciki na 75 ° C.
Ku bauta wa zafi tare da salatin gefen, ko barin don kwantar da sauri don abincin rana ko pop a cikin wani abincin rana ko gidan k'wallo.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1666 |
| Total Fat | 149 g |
| Fat Fat | 56 g |
| Fat maras nauyi | 62 g |
| Cholesterol | 662 MG |
| Sodium | 1,877 MG |
| Carbohydrates | 44 g |
| Fiber na abinci | 5 g |
| Protein | 39 g |