Kugels su ne Ashkenazi (Turai) jinsin Yahudawa, da al'adunsu suna aiki a ranar Asabar da kuma bukukuwa. Ko da yake an dauke su a matsayin casherole (ko pudding), suna iya zama mai dadi mai ban sha'awa. Akwai hanyoyi daban-daban na Kugels kuma ana iya yin su tare da nau'o'in sinadarai da laushi. Yawanci, duk da haka, an yi Kugel tare da yafi dankali ko ƙwayoyin kwai kamar base.You'll lura cewa wannan girke-girke yana amfani da nau'in nau'in nama.
A al'ada, an yi amfani da Kugel tare da nama wanda yake nufin cewa ba'a yarda da cin abinci ba a jere saboda dokar Kashrut. Ka'idar Kashrut ta shafi ka'idodin Yahudawa wanda ya ƙayyade yadda za'a shirya abinci da abincin da za a ci.
An fassara Kugel zuwa "zagaye", "madauwari", ko "ball" a Jamus. Wadannan fassarorin sun danganta da siffar Kugel na farko. An dafa shi a cikin wani kwanon rufi kuma zai iya zama cikin siffar zagaye. Yanzu zaka iya samun Kugel a cikin 9 x 13 "ko 9 X 11" inch yin burodi tasa.
Wannan musamman mai dadi babu noodle kugel ne mai dadi da kirfa kuma cike da zaƙi daga raisins. Gwada shi don brunch ko kuma idan kun ji wani abu mai ban sha'awa, gwada shi azaman kayan zaki.
Ba a cikin mai dadi ba? Akwai bambancin daban-daban na Kugel, wanda yake da kyau saboda wannan yana nufin akwai bambanci mai ban mamaki. Kamar wannan Kosher dankali Kugel .
Abin da Kayi Bukatar
- 1 12-ounce kunshin furen nau'in nau'in
- 1/4 kofin (4 tablespoons) man shanu marar yalwa ko wanda ba hydrogenated margarine
- 2/3 kofin sukari
- 2 teaspoons zuma
- 2 tablespoons
- ƙasa kirfa
- 4 qwai, dukan tsiya
- 1/4 kofin madara ko soya madara
- 3/4 kofin raisins
Yadda za a yi shi
- Yi amfani da tanda zuwa 350 ° F. Butter mai 9 x 11-inch yin burodi tasa ko kuma mai girma kamar casserole.
- Ku kawo babban tukunyar ruwa zuwa m tafasa. Cook da sharuɗɗa kawai har zuwa al dente, kimanin 7 zuwa 8 da minti. Lambatu da kuma sanya a babban kwano.
- Next, ƙara man shanu, sukari, zuma da kirfa da kuma motsawa har sai an narke man shanu kuma an yi amfani da noodles tare da kirfa da sukari.
- Sa'an nan kuma ƙara qwai da madara, da kuma motsa har sai da blended. Ninka a cikin raisins.
- Yayyafa cakuda noodle a cikin tukunyar dafa abinci. Gasa na tsawon minti 40 zuwa 45, har sai kugel ya tabbata kuma saman yana launin ruwan kasa.
- Yanke cikin murabba'i kuma kuyi dumi ko sanyi. Ji dadin!
Storage: Kugel za'a iya ajiyayyu a cikin firiji don kwanaki 2 zuwa 3. Don sake karantawa kawai ƙara ruwa don rehydrate kuma dafa a cikin microwave na kimanin minti 1 ko har sai dumi.
Kugel na iya kasancewa a gaba da adana a cikin daskarewa. Don ajiya daskarewa, ka tabbata ka kunsa a tsare a tsare. Za a iya kiyaye daskarewa don kimanin watanni 2-3.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 306 |
| Total Fat | 8 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 101 MG |
| Sodium | 484 MG |
| Carbohydrates | 54 g |
| Fiber na abinci | 3 g |
| Protein | 7 g |