Cikotar Naman alade da ƙwanƙwasa a Chipotle Sauce

Kwai naman alade shi ne mafi yawan abincin gurasar gurasar da aka yi da sauƙin barbecue. Wannan naman alade yana da dadi, mai juyayi, yana godiya ga dan kadan a cikin miya. An sayi barbecue sauce yana sa wannan tayi mai sauƙi, kuma karin zafi daga gwangwani chipotle barkono yanayi daidai daidai.

Cikin alade mai tsada shine tsattsauran tukunyar tukunyar kwalliya-gurasar naman alade ko kafada ya zama da kyau a bayan sa'o'i masu yawa na dafa abinci da za a iya raba shi tare da jaka biyu. Ku bauta wa wannan dandano na naman alade a kan abincin da kuka samu don cin gajiyar iyali ku ci gaba da sake.

Abin da Kayi Bukatar

• 1 naman alade ko kafada, kashiless, game da 3 fam
• Salt da barkono
• 1 tablespoon canola man fetur
• 1 1/2 kofuna waɗanda aka yankakken albasa
• 1 kwalban (18 ounces) gurasar barbecue sauya, irin su Bull's Eye, ko abin da kukafi so
• 2 manyan gwangwani na chipotle barkono a adobo sauce (yankakken yankakken tare da kimanin 1 tablespoon na adobo sauce)
• 2 teaspoons Worcestershire miya

Yadda za a yi shi

1. Cire shinge daga naman alade kuma a yanka a rabi. Yayyafa duk da gishiri da barkono.
2. A cikin babban skillet, zafi man a kan matsakaici zafi.
3. Brown da naman alade a kowane bangare a man; canja wurin naman alade zuwa mai jinkirin mai dafa, ajiye man a cikin skillet.
4. Brown da albasarta a cikin wannan man a cikin skillet, sa'an nan kuma canja wurin zuwa mai jinkirin mai dafa.
5. Haɗa gurasar barbecue, barkono chipotle tare da adobo, da kuma Saurin Worterstershire sauya a cikin kwano ko ƙaddamar da kofin; zuba a kan naman alade da albasarta.

1. Rufe kuma dafa a sama tsawon 4 1/2 zuwa 6 hours, ko har sai naman alade ya sauƙaƙe da nau'i biyu.
2. Cire alade zuwa babban kwano. Yin amfani da inji biyu, shred da naman alade.
3. Idan ruwa a cikin crockpot yana da matukar bakin ciki, canza shi a saucepan kuma tafasa don 5 zuwa 7 da minti don ragewa da kuma ɗaukarda dan kadan. Zuba ruwa a cikin mai jinkirin mai saiti; ƙara ƙwayar naman alade kuma ci gaba da cin abinci a kan kasa don kimanin 20 zuwa 30 minutes ya fi tsayi.
4. Ku bauta wa mai naman alade a kan tsabtace tsummoki tare da gurasa da wake da wake , tare da macaroni da cuku , salatin dankalin turawa, ko sassan da kuka fi so ga barbecue.

Ƙarin kayan naman alade

Da zarar ka fahimci sauƙi ne don yin amfani da naman alade, za ku so ku gano wani sabon tsari na girke-girke . Wannan tanda na naman alade na naman alade na naman alade yana ɗaukan sa'o'i uku kawai ko kuma a cikin tanda, wanda hakan ya haifar da kyan zuma. North Carolina tayar da naman alade yana amfani da gurasar vinegar maimakon wani abincin barbecue, da kuma naman alade da aka tayar da tanda mai kwakwalwa tare da apple ruwan 'ya'yan itace ne mai jinkirin dafa shi a cikin tanda tare da albasa da apple ruwan' ya'yan itace har sai m da dadi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	550
Total Fat	27 g
Fat Fat	9 g
Fat maras nauyi	12 g
Cholesterol	161 MG
Sodium	825 mg
Carbohydrates	29 g
Fiber na abinci	1 g
Protein	45 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)