Banana masoya, wannan shi ne a gare ku! Wannan albarkatun naman gishiri mai cin gashin tsuntsu na bankin fudge yana da kyakkyawan alade da aka haxa a cikin kwari, don haka yana da dandalin sabo mai kyau wanda nau'i-nau'i daidai ne da zurfin cakulan. Mafi kyau duka, wannan mai sauki girke-girke wanda ya zo tare da sauri. Gwada ƙara yankakken kwakwalwan cakulan kirki ko kirki ba idan kuna son wasu crunch a cikin fudge ku!
Abin da Kayi Bukatar
- 1 matsakaici banana (cikakke, mashed)
- 1/2 kofin madara (dukan)
- 15.75 oz (2.25 kofuna waɗanda) sugar (granulated)
- 1/2 tsp gishiri
- 9 oz (1.5 kofuna waɗanda) cakulan kwakwalwan kwamfuta
- 4 oz (8 tbsp) man shanu (unsalted, cubed)
- Zabin: 1/4 tsp banana cire
- 1 kofin miniature marshmallows
Yadda za a yi shi
1. Layi wani kwanon rufi na 8x8-inch tare da tsare da kuma yayyafa murfin da ba tare da amfani da shi ba.
2. Zuba ruwan gari mai daɗi a cikin wani nau'i mai nau'i, kuma ƙara yawan madara mai madara a kofin zuwa daidai kofuna na 3/4 na ruwa. Wannan zai zama kusa da 1/2 kopin madara.
3. Sanya gurasar madara / banana, sukari, da gishiri a cikin matsakaici a kan matsakaici-matsanancin zafi, da kuma motsawa har sai sugar dissolves. A wanke ƙananan faɗin kwanon rufi tare da goga mai fashewa don hana katakon sukari daga farawa.
Ku kawo cakuda a tafasa, kuma a lokacin da tafasasshen ruwa, saka sautin katako. Ci gaba da dafa abincin, abin da ake yin motsawa akai-akai don hana yaduwa a kasa, har sai ta kai 230 ° Fahrenheit (110 ° C) akan ma'aunin zafi.
4. Da zarar a 230 ° F, cire kwanon rufi daga zafi kuma ƙara cakulan, man shanu cubed, tsantsa bango, da karamin marshmallows. Dama har sai cakulan, man shanu, da marshmallows sun narke kuma cakudawarku cikakke ne.
5. Cire fudge a cikin kwanon da aka shirya da kuma tsaftace shi a cikin wani lakabi. Bari fudge sanyi da kuma saita a dakin da zazzabi a cikin dare, ko a cikin firiji don akalla 3 hours. A lokacin da aka saita, cire fudge da kwasfa a kashe goyan baya. Yi amfani da wuka mai maƙarƙashiya don yanke fudge a cikin guda 1-inch don bauta. Sanya fudge da kyau kuma ajiye shi a cikin akwati mai iska a cikin firiji don har zuwa wata daya. Don mafi dandano da rubutu, kawo shi dakin da zazzaɓi kafin yin hidima.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 185 |
| Total Fat | 7 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 1 MG |
| Sodium | 79 MG |
| Carbohydrates | 29 g |
| Fiber na abinci | 2 g |
| Protein | 2 g |