Sautin Gishiri a New Orleans ya fi kawai sanwici, grinder, ko sandwich dinmar ruwa ta wani suna. Yana da haɗin gwiwa tsakanin abubuwa a daidaitaccen daidaituwa. Kuma idan wannan ya yi kama da harshe mai girma don bayyana sanwici, da kyau, kawai jira har sai kun gwada daya.
Abincin kifi da yaran da ke cikin New Orleans - shrimp, oysters, crawfish, da kifi fure duk abin ban mamaki ne. Wannan girke-girke yana amfani da ruwa yayi amfani da abinci mai ƙanshi kuma yana ƙara da Cajun mayo, tumatir, da Spicy Sweet Pepper Slaw.
Tun da tushen gina jiki na New Orleans sune Faransanci da Italiyanci, ba abin mamaki ba ne cewa gurasa yana taka muhimmiyar rawa , ko kuma rawar da ya taka , a cikin jariri. Kuna son gurasar da ke da tsawo (game da inci 24) da inganci kaɗan, tare da ɓawon burodi mai kyau da kuma mai sauƙi, ciki mai iska. Idan ba za ku iya gano furotin na Faransa ba wanda ya dace da wannan bayanin, gurasar gurasar Cuban na iya zama kyakkyawan zabi, ko kuma mai laushi mai laushi. Hakanan zaka iya amfani da gurasar gashi 12 na nau'in da ya dace.
(Duba Hotuna Mafi Girma na Cajun Perch Po Boy Sandwich)
Abin da Kayi Bukatar
- 1 girke-girke Spicy Sweet Pepper Slaw
- 1/4 kofin mayonnaise
- 1 tablespoon Louisiana zafi barkono miya (kamar Crystal)
- 1/2 teaspoon barkono barkono
- 1/2 teaspoon tafarnuwa foda
- 1 kofin farin cornmeal
- 1/2 kofin abincin gari
- 2 teaspoon gishiri
- 1 teaspoon barkono barkono
- 1 teaspoon tafarnuwa foda
- 1/2 zuwa 1 teaspoon
- cayenne barkono
- 1/2 teaspoon thyme
- 3 qwai babba
- 3 tablespoon madara
- 3 ko 4 kofuna waɗanda man fetur don frying (for 1/2 inch zurfin)
- 1 1/4 fam skinless teku perch fillets
- 1 babba, ƙananan rufin (game da inci 24) Gurasa na Faransa (ko
- Gurasar Cuban ko baguette), ko kuma 2 "gurasa 12"
- 1 manyan cikakke tumatir (thinly sliced)
Yadda za a yi shi
- Shirya Sikakken Kwan zuma mai Sikiya da firiji. A cikin kwano, hada da mayo, barkono mai zafi barkono, 1/2 tsp barkono fata, da kuma 1/2 tsp tafarnuwa foda. Mix da kyau da kuma firiji.
- A cikin kwano mai tsami, hada cakuda, gari, gishiri, 1 tsp baki barkono, 1 tsp tafarnuwa foda, cayenne barkono, da thyme. A cikin tasa daban, ta doke qwai da madara.
- Heat 1/2 inch na man fetur a cikin zurfin skillet ko dutch zuwa 360 digiri. Yanke gwanaye kuma ku dulluɗa su a cikin gari, tare da girgiza abin da ya wuce. Sauke su cikin kwai; bari wuce haddi drip kashe, sa'an nan kuma dredge a cikin gari.
- Don ƙwaƙwalwar ƙararrawa, tsoma kifi a cikin kwai da gari na karo na biyu kafin a saka man. Fry kifi a batches kuma bari drain a kan raka ko a kan takalma takarda.
- Ka dafa kifin kifi a cikin tanda ya zuwa digiri 200. Idan ana so, sanya gurasa a cikin tanda don yayyafa ɓawon burodi.
- Yanke gurasa a cikin rabin tsawon sa'annan ya yada duka biyu tare da cakuda mayo. Ƙara kifi fillets a cikin guda Layer, saman tare da tumatir yanka da Spicy Sweet Pepper Slaw.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 929 |
| Total Fat | 32 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 233 MG |
| Sodium | 785 MG |
| Carbohydrates | 113 g |
| Fiber na abinci | 45 g |
| Protein | 73 g |