Shirin curry Vietnamese shi ne mafi ƙanƙanci da aka sani cewa sassan India da Thai . A gaskiya ma, ban taɓa sanin cewa wanzu ya wanzu har kimanin shekaru 5 da suka wuce lokacin da abokin abokiyar abinci ya raba abincin girbin iyalinta. Da yake cewa wannan sabon samuwa ne a gare ni, da gaskiyar cewa ba zan iya tsayayya da tsire-tsire na curry ba, dole ne in gwada kayan girke ta nan da nan. Bari in gaya maka cewa yana daya daga cikin mafi kyawun abubuwan da na taba yi a rayuwata. Harkokin Vietnamese curry ne mai dadi, mai dadi, mai gamsarwa kuma mai sauƙin shirya. Mijina kuma ina ƙaunar da shi ƙwarai da gaske cewa muna ci gaba da cin wannan curry na shekaru yanzu. Ba zan iya ba da shawara sosai ba, don haka sai ku gwada shi.
A girke-girke ne babban rabo saboda haka yana da kyau ga kamar wata abinci ko don ciyar da taron. Za ku lura cewa girke-girke yana amfani da madara, wannan abu ne na musamman ga girke-girke; amma idan kuna so za ku iya maye gurbin dukan madara da rabi broth da rabi kwamin zuma.
Wani abu mai mahimmanci ga curry na Vietnamese shi ne hada da ɓangaren baguette. Wannan wata hanyar gargajiya ce ta cinye shi da kuma wani abu da aka samu daga mulkin mallaka na Faransa na Vietnam. Duk abin da kake yi shi ne kawai tsoma gurasarka cikin curry broth. Ni kaina, ƙaunar yin haka yayin da yake cin abincin abin kunya.
(Wannan girke-girke yana dogara ne da wahayi daga girke-gircen Little Bit Burnt, za ku lura da wasu bambance-bambance a tsakanin girke-girke da na kasa, wanda na shafe shekaru.)
Abin da Kayi Bukatar
- 3 lb./13.6 kg. nama mai kaza (amfani da cakuda nama mai duhu da fari don karin curry curry)
- 8 matsakaici karas (peeled da kowane yanke cikin lokacin farin ciki har ma-sized yanka)
- 6 kananan dankali (russet, peeled da kuma yanke cikin 1/4 inch)
- 1 zuwa 2 zaki da dankali (orange, peeled kuma a yanka a cikin lokacin farin ciki har ma-sized yanka)
- 1 manyan albasa (launin ruwan kasa, peeled da m yankakken)
- 4 manyan cloves tafarnuwa (finely minced)
- 2 shallots (yankakken yankakken)
- 3 inch / 7.62 cm yanki na Ginger (
- peeled da finely minced)
- 2 stalks
- lemongrass (bruised)
- Kofuna waɗanda 4 na broth mai kaza-sodium
- 2 tablespoons kifaye miya
- 2 kofuna na dukan madara
- 1 Can na ciyawa na kwakwa
- 3 tablespoons na Vietnamese curry foda (ko Madras foda idan ba samuwa)
- 1 zuwa 2 teaspoons gishiri (teku mai kyau, adadin shi dandana)
- Black barkono dandana (ƙasa)
- 1 zuwa 2 teaspoons sugar (adadin shi dandana)
- 2 zuwa 3 tablespoons na kayan lambu mai
- Zaɓin: baguette da / ko shinkafa noodles (don bauta, idan ake so)
Yadda za a yi shi
1. Yawanci, ana yanka nama mai kaza a cikin ƙananan ƙananan maimakon barin cikin ainihin siffar ko girman. Kuna da ku idan kuna so ku yanke kowane yanki zuwa kananan ƙananan (zaku iya samun maƙunsar ku yanke dukan kaza cikin kashi 10), idan ba ku bar guda ba kamar yadda - amma ku lura cewa lokaci mai dafa zai kasance ya fi tsayi. Tabbatar cewa kuna da dukkan sinadaran a hannun da shirye don amfani da wannan girke-girke tare da sauri.
2. Yanke kowane kaza da ƙananan gishiri da barkono baƙar fata sa'an nan a ajiye shi. Rashin man fetur a babban tukunya mai nauyi. Da zarar zafi ƙara albasa da shallots da sauté har sai sun kasance taushi da translucent. Ku kwashe su da kuma ƙara ƙwayar kaza, dafa nama har sai ya fara launin ruwan kasa. Ƙara ƙara tafarnuwa mai laushi da ginger da sauté na minti 3. Sa'an nan kuma yayyafa a curry foda, da gishiri, da rabi na sukari. Ka ba da sinadaran mai kyau, sannan ka ƙara lemongrass, kifi kifi, kaza mai kaza, da kuma madara mai kwakwa. Sauya zafi zuwa matsakaici, ƙara murfin tukunya kuma simmer tsawon minti 30 ko har sai an dafa shi kaza. Yanzu kara dankali, karas da kuma dankalin turawa. Ka sake rufe kuma yardar ka simmer har sai kayan lambu suna laushi, kimanin 15 zuwa 20 minutes. A karshe zuba a cikin dukan madara da kuma simmer an gano don kimanin minti 8. Kafin yin hidima, ku ɗanɗana broth kuma idan an buƙatar ƙara ƙarin curry foda, gishiri ko wani daga cikin sauran kayan yaji.
3. Da zarar curry ya kasance ga abin da kuke so, ku yi aiki tare da wasu nau'o'in shinkafa da nau'i mai nau'i a gefe. Leftovers sun fi kyau ranar gobe!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 5639 |
| Total Fat | 321 g |
| Fat Fat | 95 g |
| Fat maras nauyi | 125 g |
| Cholesterol | 1,905 MG |
| Sodium | 3,387 MG |
| Carbohydrates | 42 g |
| Fiber na abinci | 6 g |
| Protein | 607 g |