Wannan shi ne girke-girke na gargajiyar gargajiya na kasar Korea ta Tsakiya, wanda shine marinet din da aka yanka a cikin tube kuma yayi aiki akan bishiyoyin ganye ko shinkafa. Wannan kuma mai girma marinade ga kowane yanke nama.
Abin da Kayi Bukatar
- 1/2 kofin / 120 milliliters waken miya
- 1/3 kofin / 80 milliliters sukari
- 3 tablespoons / 45 milliliters sake (ko shinkafa ko sherry)
- 2 tablespoons / 30 milliliters sesame man fetur
- 8 cloves tafarnuwa (minced)
- 4 scallions (minced)
- 2 tablespoons / 30 milliliters toasted sesame tsaba
- 1/2 teaspoon / 2.5 milliliters barkono barkono
Yadda za a yi shi
Heat sesame man a cikin karamin saucepan. Ƙara tafarnuwa kuma dafa don mintina 1. Ƙara sauran sinadaran, sai dai albasarta kore, kuma bari miya dafa a kan zafi mai zafi na minti 3-4, ko kuma har sai sukari ya rushe gaba daya. Ƙara albarkatun kore, da sauri cire daga zafin rana kuma bari mahaɗin kwantar da hankali gaba daya kafin amfani da su kamar marinade.
Lura: Don yin waƙa da sautin tsaba suna sanya su a cikin kwanon ruji mai zafi kuma a hankali suyi har sai sun fara launin ruwan kasa.
Wannan yana daukan kawai 'yan seconds. Zuba a cikin kwano.
Ana amfani da wannan ruwan sha don yin Bulgogi ko Korean Sesame Beef . Za a iya amfani da shi tare da miyafa mikiya .
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 977 |
| Total Fat | 37 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 14 g |
| Cholesterol | 0 MG |
| Sodium | 7,561 MG |
| Carbohydrates | 146 g |
| Fiber na abinci | 11 g |
| Protein | 27 g |