Brine ga Chicken da Turkey

Maciyar cin abinci, turkey, da sauran wuraren kiwon kaji shine hanya mai kyau don ƙara dandano da danshi ga nama kafin dafa shi. Wannan girke-girke mai sauƙi mai sauƙi za a iya amfani da shi don brining dumkey nono, dukan kaza, ko dukan turkey.

A cikin mafi sauƙi tsari, brine shine bayani na gishiri a cikin ruwa. Yawanci, don kaji iri-iri, turkey da sauran wuraren kiwon kaji, za mu ƙara sukari da 'yan ƙananan kayan yaji.

Lokacin da ka ƙara kaji kazalika da bayani na brine, ruwan ya zama gilashi. Tsaranin zafin jiki na zafin jiki zai iya kasancewa haɗari mai lafiya .

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Hada ruwa, gishiri, sukari, peppercorns, kuma dukkansu a cikin babban ɗigon kwalliya. Dama don narke gishiri da sukari.
  2. Ku zo zuwa tafasa, sa'annan ku cire daga zafi. Yarda da brine don kwantar da shi gaba daya.
  3. Ƙara kankara, sa'an nan kuma nutsar da nonoyar turkey ko duk abin da kake brining. Sauke shi idan ya cancanta.
  4. Canja wuri zuwa firiji na tsawon sa'o'i takwas ko na dare.
  5. Lokacin da ka shirya don gasa, cire turkey nono da kuma wanke shi sosai. Zaka iya zubar da bayani na brine a wannan batu.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 451
Total Fat 1 g
Fat Fat 0 g
Fat maras nauyi 0 g
Cholesterol 0 MG
Sodium 113,215 MG
Carbohydrates 117 g
Fiber na abinci 3 g
Protein 1 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)