Burritos, wanda aka bayyana a matsayin gari na tortilla wanda yake dauke da wasu nau'o'in cikawa, ya fito ne daga iyakar Amurka da Mexico. Yayin da ake cin abinci a yankunan arewaci na kasar, ba a san su ba a tsakiya da kudancin Mexiko, suna ba da abinci na Mexican abincin da ya fi kyau a waje da kasar nan da ciki!
Burritos, ko da ake nufi don karin kumallo ko in ba haka ba, zai iya zama babba ko ƙananan, kuma ɗakunan su na iya fitowa daga mai sauƙi (kawai gurasa da salsa) don fadada (steak fajitas da wake, shinkafa, letas, da tumatir, alal misali). Wannan babban kumallo burrito da aka zana da qwai, cuku da chorizo za su narke cikin bakinka kuma suyi farin ciki har zuwa ranarka.
Abin da Kayi Bukatar
- 3 ounce / 85 grams chorizo na kasar Mexico
- (na gida ko saya) (ba tare da casing)
- 1 manyan burrito-sized
- farilla ta gari
- 2 qwai (raɗaɗa)
- 2 tablespoons kirim mai tsami
- Salt dandana
- 2 ozo a zabi ku na cuku na Mexican, shredded ko crumbles
Yadda za a yi shi
Turar da aka yi da tudu zuwa 400 Fahrenheit / 204 Celsius.
A cikin karamin skillet, fry chorizo (ba tare da ƙara wani abu ba) a kan matsanancin zafi har sai an dafa shi. Drain wuce haddi, ajiye chorizo a frying kwanon rufi.
Sanya tortilla a kan takardar kuki da aka rufe tare da damp sosai, towel mai tsabta. Saka da takardar kuki a cikin tanda kuma bari zafi mai zafi don kimanin minti 3 don yin laushi.
Whisk tare da qwai da kirim mai tsami. Yana da kyau idan yana da dan kadan lumpy. Zuba qwai a cikin kwanon rufi a kan chorizo, ƙara gishiri, da kuma dafa kan zafi mai zafi. Jira yayin da kuke dafa abinci don yada ƙwai.
Ɗauki tortilla daga cikin tanda kuma sanya shi a kan farantin da za ku yi amfani da shi don bauta burrito. Cikali da qwai saukar da tsakiyar tortilla, sa'an nan kuma kai tare da cakuda shredded.
Gyara sama da burrito kuma bari ya zauna don kimanin minti daya don bari ta tsage kanta ta rufe. Ku ci burrito as-ne, ko kunsa shi a takarda mai takalma ko allo aluminum don sauƙaƙe handling.
Bambanci a kan karin kumallo Burrito
Yi burrito dan kadan daban-daban kowane lokaci don ƙara ƙanshi zuwa rayuwarka. Ga wasu ra'ayoyi:
Ƙara wasu dafa shi, dankali dankali da / ko wasu poblano rajas zuwa skillet tare da cakuda kwai.
Ciniki chorizo don wasu nau'in tsiran alade, naman alade, ko naman alade .
Ƙara wasu yankakken albasa, barkono mai kararrawa, ko barkono mai tsami a skillet bayan da kuka zubar da kitsen chorizo; Fry a takaice don yin laushi kafin ƙara qwai.
Gwaji tare da ganye da sauran dandano : ƙara wasu yankakken sabo ne chives, cilantro, ko epazote zuwa gaura (ko waɗannan ko wasu ganye a cikin siffar dried), ko kuma yayyafa a cikin wasu sauye-sauyen kwalba a dandana.
Ka cika burrito da kalavos a la mexicana : fry a cikin tumatir mai tsaka-tsire (peeled, seeded, da diced), wasu kayan albasa, da dan kadan da iri da jalapeño ko kuma serrano a cikin karamin man fetur har sai dafa shi. Ƙara qwai da qwai da kuka yi kuka da kuma dafa, motsawa, har sai an yi.
Edited by Robin Grose
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1865 |
| Total Fat | 76 g |
| Fat Fat | 33 g |
| Fat maras nauyi | 22 g |
| Cholesterol | 558 MG |
| Sodium | 3,828 MG |
| Carbohydrates | 204 g |
| Fiber na abinci | 14 g |
| Protein | 84 g |