Kudancin Amirka da Sinanci sun haɗu a cikin wannan girke-girke, wanda ya haɗa nauyin mai kyau bombard tare da Asian soya sauce.
Abin da Kayi Bukatar
- 1 1/2 fam nama nama
- 2 gurasar man zaitun
- 1/4 kofin haske soya miya
- 2 tablespoons
- red shinkafa vinegar ko ja giya vinegar
- 2 tablespoons kyau bourbon whiskey
- 2 tablespoons brown sugar, ko don dandana (har zuwa 4 tablespoons idan ake so)
- 1
- albasa albasa (scallion, spring albasa) , wanke da kuma yanke zuwa kashi uku
- 2 yanka ginger
- 2 cloves tafarnuwa, crushed
Yadda za a yi shi
- Sanya matoshin kaza a cikin wani kayan aiki mai nisa 9 X 13-inch. Hada sauran sinadaran da suka rage a cikin kaji. Rufe kuma kuyi cikin firiji don akalla sa'o'i 4, zai fi dacewa da dare. Sauya thighs a wasu lokuta don tabbatar da cewa an rufe su a cikin marinade.
- Yi amfani da tanda zuwa 350 F (177 C, gas mark 4). Gasa kaza, an gano shi, tare da marinade, tsawon minti 45 zuwa 1, yana yin basting lokaci-lokaci, har sai juices ke gudana a lokacin da aka soki kajin a cikin ɓangaren ƙananan cinya, ko kuma abincin mai naman abincin ya ƙalla 170 F (77 C ) a wannan bangare na cinya. Ku bauta wa zafi.
Karatu Karatu: 4 daga cikin 5 taurari Comments: Very kyau. Na yi wasu canje-canje - amfani da nono nono kuma sanya waɗannan a kan skewers da gasasshen. Amfani da karin launin ruwan kasa, tafarnin foda maimakon tafarnuwa da tafarki don ginger. Kowane mutum na son shi ... zai sake sa! Daga Michele
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 579 |
| Total Fat | 30 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 14 g |
| Cholesterol | 142 MG |
| Sodium | 1,077 MG |
| Carbohydrates | 23 g |
| Fiber na abinci | 1 g |
| Protein | 49 g |