Kudancin Amirka da Sinanci sun haɗu a cikin wannan girke-girke, wanda ya haɗa nauyin mai kyau bombard tare da Asian soya sauce.
Abin da Kayi Bukatar
- 1 1/2 fam nama nama
- 2 gurasar man zaitun
- 1/4 kofin haske soya miya
- 2 tablespoons
- red shinkafa vinegar ko ja giya vinegar
- 2 tablespoons kyau bourbon whiskey
- 2 tablespoons brown sugar, ko don dandana (har zuwa 4 tablespoons idan ake so)
- 1
- albasa albasa (scallion, spring albasa) , wanke da kuma yanke zuwa kashi uku
- 2 yanka ginger
- 2 cloves tafarnuwa, crushed
Yadda za a yi shi
- Sanya matoshin kaza a cikin wani kayan aiki mai nisa 9 X 13-inch. Hada sauran sinadaran da suka rage a cikin kaji. Rufe kuma kuyi cikin firiji don akalla sa'o'i 4, zai fi dacewa da dare. Sauya thighs a wasu lokuta don tabbatar da cewa an rufe su a cikin marinade.
- Yi amfani da tanda zuwa 350 F (177 C, gas mark 4). Gasa kaza, an gano shi, tare da marinade, tsawon minti 45 zuwa 1, yana yin basting lokaci-lokaci, har sai juices ke gudana a lokacin da aka soki kajin a cikin ɓangaren ƙananan cinya, ko kuma abincin mai naman abincin ya ƙalla 170 F (77 C ) a wannan bangare na cinya. Ku bauta wa zafi.
Karatu Karatu: 4 daga cikin 5 taurari Comments: Very kyau. Na yi wasu canje-canje - amfani da nono nono kuma sanya waɗannan a kan skewers da gasasshen. Amfani da karin launin ruwan kasa, tafarnin foda maimakon tafarnuwa da tafarki don ginger. Kowane mutum na son shi ... zai sake sa! Daga Michele
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 579 |
Total Fat | 30 g |
Fat Fat | 7 g |
Fat maras nauyi | 14 g |
Cholesterol | 142 MG |
Sodium | 1,077 MG |
Carbohydrates | 23 g |
Fiber na abinci | 1 g |
Protein | 49 g |