Bourbon Chicken

Kudancin Amirka da Sinanci sun haɗu a cikin wannan girke-girke, wanda ya haɗa nauyin mai kyau bombard tare da Asian soya sauce.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Sanya matoshin kaza a cikin wani kayan aiki mai nisa 9 X 13-inch. Hada sauran sinadaran da suka rage a cikin kaji. Rufe kuma kuyi cikin firiji don akalla sa'o'i 4, zai fi dacewa da dare. Sauya thighs a wasu lokuta don tabbatar da cewa an rufe su a cikin marinade.
  2. Yi amfani da tanda zuwa 350 F (177 C, gas mark 4). Gasa kaza, an gano shi, tare da marinade, tsawon minti 45 zuwa 1, yana yin basting lokaci-lokaci, har sai juices ke gudana a lokacin da aka soki kajin a cikin ɓangaren ƙananan cinya, ko kuma abincin mai naman abincin ya ƙalla 170 F (77 C ) a wannan bangare na cinya. Ku bauta wa zafi.

Karatu Karatu: 4 daga cikin 5 taurari Comments: Very kyau. Na yi wasu canje-canje - amfani da nono nono kuma sanya waɗannan a kan skewers da gasasshen. Amfani da karin launin ruwan kasa, tafarnin foda maimakon tafarnuwa da tafarki don ginger. Kowane mutum na son shi ... zai sake sa! Daga Michele

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 579
Total Fat 30 g
Fat Fat 7 g
Fat maras nauyi 14 g
Cholesterol 142 MG
Sodium 1,077 MG
Carbohydrates 23 g
Fiber na abinci 1 g
Protein 49 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)