An wanke dankali Beverly a cikin mai dan gishiri tare da miyaccen gurasa, cuku, da naman alade. Tana bada shawarar kirim mai tsami na kaza, amma jin kyauta don amfani da kirim mai dankalin turawa, albasa, ko cream na seleri a wannan tasa.
Scalloped dankali canja kansu zuwa kowane irin bambancin. Yi la'akari da irin cuku ko amfani da haɗuwa da cheeses, ƙara wasu albasa yankakken albasa ko albasa kore a cikin yadudduka, ko ƙara kararrawa barkono ko pimientos.
Idan kana son launin launin ruwan kasa, canja wurin dankali zuwa gurasar dafa a lokacin da aka yi kuma ƙara cuku. Cire su har sai an yi launin launin ruwan. Ko kuma ƙara gurasar gurasar gurasar gishiri don dankali dan gratin.
Naman alade ya ba dankali wannan dandano mai ƙanshi amma kuna iya amfani da naman alade da ƙwan zuma ko kuma ɗan naman Kanada.
Abin da Kayi Bukatar
- 8 matsakaici dankali (sliced 1/8-inch lokacin farin ciki)
- 16 ounces cheddar cuku (shredded)
- Wabin: naman alade ko naman alade (gushe, dafa, dandana)
- Zabin: gishiri da barkono (dandana)
- 1 can / 10 3/4 odaci ƙaddara
- cream na miya miya
- 1/2 kofin madara ko madara mai tsabta
Yadda za a yi shi
- Sanya sautin abincin ku na mai dan gishiri tare da ba da sanda dafafa. Abincin dandano yana da kyau idan kuna da shi. Ko amfani da man zaitun ko man fetur mai yayyafa.
- Gasa kirim mai tsin kaji da 1/2 kofin madara.
- Saka kayan shafa a cikin mai dan gishiri mai sauƙi ko Crock Pot a cikin wannan tsari: Game da kashi ɗaya cikin rabi na lambun dankalin turawa, kashi ɗaya cikin kashi na cakuda cheddar, wasu ratsan naman alade, gishiri da barkono, da kuma kashi ɗaya cikin kashi na cakuda miya.
- Yi maimaita yadudduka tare da cakuda miya sannan ka rufe kuma dafa a kasa don 7 zuwa 9.
Daga Beverly.
Bambanci
- Sauya cream na miya kaza da kirim mai naman kaza, seleri, dankalin turawa, ko albasa.
- Ƙara wasu albasa albasa masu yankakken ko albasa kore a kowanne launi.
- Ƙara yankakken ja da barkono barkono mai launin barkono zuwa ga yadudduka.
- Jira game da 1 teaspoon na faski faski a cikin miya cakuda.
- Rub da tarnaƙi da kasa na crockpot tare da yanke tafarnuwa clove.
- Lokacin da aka yi wa dankali gwaninta, canja su zuwa bakaken gurasar dafaɗa da kuma kai su tare da karin cuku. Gasa a 400 F na kimanin minti 10 zuwa 15 don launin ruwan kasa. Ko kuma hada 1 kopin abinci mai laushi gurasa da 2 tablespoons na man shanu. Yayyafa a saman dankali da gasa a cikin tanda 400 F sai da haske.
Kuna iya son wannan katako da tsuntsaye da kuma naman alade casserole ko kuma wannan ganyayyaki mai launin ruwan kasa dankalin turawa . Wadannan tsire-tsire masu tsalle-tsire sunyi nama tare da cakulan nama, abin da ke da kyau idan ba ka damu da sauye-raye ba.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 424 |
| Total Fat | 35 g |
| Fat Fat | 20 g |
| Fat maras nauyi | 9 g |
| Cholesterol | 106 MG |
| Sodium | 470 MG |
| Carbohydrates | 12 g |
| Fiber na abinci | 1 g |
| Protein | 17 g |