Mafi yawan abincin da Amurka ta fi so, mai daɗin ƙanshi da ganyayyaki, yana sa wadannan fuka-fukan Buffalo su fi so. Asiri zuwa wannan abincin girke-faɗar ganyayen ganyayyaki na barbecue shi ne yadda fuka-fuki mai dausayi ke riƙe da miya, maimakon kusawa a duk faɗin wurin.
Za ku iya yin abincin ku na barbecue tare da ɗaya daga cikin kayan girke-sauye mai sauƙi na Amurka mai sauƙi, ko kawai amfani da alamar kwalba da kukafi so.
Abin da Kayi Bukatar
- Kaji fam guda biyar (dukan fuka-fuki, a yanka a cikin guda guda.) Daya reshe yana da kashi 2- "lebur" da "drum")
- 1 dash gishiri (dandana)
- 1 kofin barbecue sauce
- 1/2 tablespoon apple cider vinegar
- Zabin: 2 teaspoons zafi miya (Louisiana-style)
- 1/2 tablespoon barkono barkono (sabo ne ƙasa)
- 1 dash cayenne barkono (dandana)
Yadda za a yi shi
- Preheat tanda zuwa 450 F.
- Idan ya cancanta, a yanka duka fuka-fuki zuwa guda biyu, ta watsar da tukwici. Rufe takalma biyu na yin burodi tare da nauyin nauyin nauyin nauyi da kuma yaduwa da ɗauka da man fetur. Yanke fuka-fuki da gishiri kuma yada kwasfa a kan yin burodi. Gasa ga kimanin minti 20, cire kuma kunna fuka-fuki; dafa don karin minti 15-20 kafin fatar fuka-fuki an dafa shi ta hanyar tsabta.
- Yayin da fuka-fukin kaza suna yin burodi don hada sauran sinadaran a cikin babban kwano. Ku ɗanɗani abincin da kuma ƙara ƙarin ƙanshi idan haka ake so. Bayan an dafa fuka-fuki, canza su zuwa tasa ( amfani da takalma ko spatula, don haka man shafawa ya kasance a cikin kwanon rufi). Tashi tare da spatula zuwa gaba daya gashi. Bari zama na minti 3 ka sake sakewa, maimaita sau da yawa. Fuka-fukin kaza za su jiƙa a cikin miya yayin da suke hutawa, kuma gishiri zai danne kadan kamar yadda yake sanyayawa.
- Talla da kyau na karshe kuma canja wuri zuwa mai cin abinci. Fuka-fuki ya kamata a daɗa shi da miya, amma ba komai ba. Idan kana so, za ka iya ajiye fuka-fuki a cikin tanda mai zafi (200 F) na mintina 15 don "reshe" kaji.
- Za a iya amfani dasu dumi ko daki.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 964 |
| Total Fat | 51 g |
| Fat Fat | 14 g |
| Fat maras nauyi | 20 g |
| Cholesterol | 316 MG |
| Sodium | 939 MG |
| Carbohydrates | 20 g |
| Fiber na abinci | 1 g |
| Protein | 100 g |