Yi farin ciki a gida tare da wannan kayan gargajiya na gargajiyar Australiya Oysters Kilpatrick (wanda aka fi sani da Oysters Kirkpatrick). Ɗauki wasu kayan daji da aka sare da su da ƙuƙwan zuma da ƙwayar nama, Worcestershire miya, balsamic vinegar da man shanu don mai amfani da launi. Akwai bambanci da yawa a kan wannan batu, wasu shafukan cuku!
Sakamakon sunan sunan tasa kuma yana da nau'i masu yawa. Daya ya hada da wani masanin Irish wanda kullun ya kama shi a kowace rana ya haifar da mummunan zuciya yayin da yake ƙoƙari ya dauke shi cikin jirginsa. Saboda haka, "Mutuwar Kisa Patrick" ya bayyana a cikin labarun labarai na gaba. Ko kuma haka suka ce.
Ka tuna cewa tsirrai suna da kyau a matsayin tushen ku kuma kawai suna bukatar dan kadan kadan da minti daya a ƙarƙashin ginin don haka ku kula da su kuma ku ji dadin. Ga abin da za a yi la'akari da lokacin da za a zabi oysters . Da zarar kana da cikakken zane, ga yadda za a lalata su .
Abin da Kayi Bukatar
- 2 tablespoons
- Worcestershire miya
- 4 tablespoons
- balsamic vinegar
- 2 teaspoons man shanu
- Dash ko biyu daga
- Tabasco miya
- 1 teaspoon kayan lambu ko canola man (na zaɓi)
- 2 rashers (yanka) kyafaffen naman alade, rindless, finely sliced
Yadda za a yi shi
- A cikin ƙaramin kwanon rufi, kuyi zafi da saurin Worcestershire, balsamic vinegar, man shanu da Tabasco miya, har sai an hade shi, sannan ku cire daga zafin rana kuma a ajiye shi.
- Idan naman alaƙarka yana da tsintsiya, zafi 1 cakuda mai a cikin frying kwanon rufi kuma toya da naman alade yanka har sai crispy. Canja wuri zuwa tawul na takarda don magudana. Lokacin da naman alade ya sanyaya, danna shi.
- Sanya tanda zuwa "Broil" da zafi. Ligne wata burodi tare da takarda mai laushi don yin kwasfa don gashin baza don yin kwanciya ba tare da yin ba. Shirya bude oysters a kan launi mai launi. Sanya layin tanda a cikin matsayi mafi girma a karkashin broiler.
- Top kowane kawa tare da spoonful na miya. Scatter tare da naman alade da broil don kimanin 50 ko 60 seconds. Cire daga wuri mai laushi da kuma shirya kan bauta. Ku bauta wa nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 120 |
| Total Fat | 11 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 26 MG |
| Sodium | 163 MG |
| Carbohydrates | 2 g |
| Fiber na abinci | 0 g |
| Protein | 3 g |