Abincin Gishiri Fried tare Da Sinanci Sausage

Sausaji na kasar Sin ya kara daɗin ƙanshi mai ban sha'awa ga wannan kayan girke-girke na shinkafa. Yana aiki 4 zuwa 6 a matsayin gefen tasa.

Ƙarin Rice Recipes

Abin da Kayi Bukatar

Yadda za a yi shi

1. Gasa qwai a cikin karamin kwano da gishiri da barkono.

2. Ciki da wok ko frying pan da kuma ƙara 2 tablespoons man fetur. Lokacin da man yake zafi, ƙara qwai. Cook, stirring, a kan matsakaici zafi, har sai sun ɗauka da sauƙi scrambled amma ba ma bushe. Cire qwai kuma tsabtace kwanon rufi.

3. Gasa 1 teaspoon man a cikin kwanon rufi ko wok. Yayin da man ke da zafi, ƙara ginger. Cry-fry na dan lokaci kaɗan, to, ku ƙara tsiran alade na Sin .

Cry da tsiran alade na minti daya, to, ku ƙara karas da shredded da kyan kore. Sugar fry har tsawon minti 2 kuma cire daga kwanon rufi. Tsabtace kwanon rufi.

4. Zafi 2 man zaitun a cikin wok. Rage zafi zuwa matsakaici da kuma ƙara shinkafa, da motsawa tare da tsalle-tsalle don karya duk wani tsalle. Dama a cikin saura na soya miya da kawa miya. Season tare da gishiri da barkono idan ana so. Ƙara tsiran alade da kayan lambu zuwa cikin kwanon rufi. Dama a cikin ƙwayar scrambled.

5. Yi zafi da kuma motsawa cikin kore albasa idan amfani. Ku bauta wa zafi.

Ƙarin Rice Recipes
Fayil din Saurin Harshen Sinanci

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 662
Total Fat 19 g
Fat Fat 3 g
Fat maras nauyi 11 g
Cholesterol 81 MG
Sodium 285 MG
Carbohydrates 106 g
Fiber na abinci 4 g
Protein 14 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)