\ Raw Vegan Mint Lemonade tare da Agave Nectar

Naman shafawa, kamar 'yar'uwar' yar'uwarta, ita ce cin abincin da ake dadi a lokacin rani. Kawai ƙara kankara kuma zauna a cikin shirayi don awowi masu yawa ba tare da yin hakan ba. Bugu da ƙari na mint ne mai relentlessly dadi accompaniment. Kuma a cikin watanni na rani lokacin da mint yana girma da gangaren, yana da kyau a sami hanyoyin da za a yi amfani dashi a lokaci guda. An sayar da kwalliyar agave a wuraren shayarwa na kiwon lafiya da kuma mai dadi sosai, musamman ga abubuwan sha. Sauran nau'ikan iri suna dacewa da abinci na abinci madaidaiciya .

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Cakuda ruwan 'ya'yan lemun tsami, tsakaran Agave, da kuma mint ganye a kan sauri gudun don 10 zuwa 15 seconds ko har sai mint ganye suna da kyau haɗuwa.
  2. Zuba cikin rami kuma ƙara kofuna 6 na ruwa.
  3. Ci gaba da ƙara ruwa har sai ya kai ga ƙarfin da kake so.

Bambanci

Ƙara 1 kopin sabo ne na strawberries, raspberries, ko blackberries a cikin bluender. Dama ta hanyar raga mai zurfi don cire tsaba.

Ƙara 1 teaspoon ɓangaren vanilla don ƙawancin ƙauna.

A ji dadin sabo mai tsami.