Ƙananan Ƙara Sugar da Babu Canning Yi Wadannan Jamsai Mai Sauƙi da Nagarta a gare Ka
Wadannan sabbin 'ya'yan' ya'yan itace suna riƙe da abincin da aka tsince su kawai saboda ba'a dafa su da kisa, suna cinye su da dandano na halitta. Sugar shine yawancin abin da ke taimaka wajen kafa jam, amma a cikin girke-girke-girke irin su wadannan, yin amfani da pectin don rashin sukari ko sukari girke-girke shine abin da abin zamba. Kyakkyawar wadannan girke-girke shine ba su buƙatar aiki a cikin wanka mai wanka ba sai dai idan kana so ka ajiye jams a cikin yawan zafin jiki na 55 zuwa 70 digiri na shekara guda. Idan ka tafi wannan hanya, ka tabbata ka bi wannan jagorar mataki-by-step daga kamfanin Ball canning kwalba.
In ba haka ba, waɗannan rukunin zasu ci gaba da firiji har zuwa makonni uku da kuma daskararre don shekara guda. Suna yin kyauta mai yawa , musamman idan suna amfani da 'ya'yan itace na zamani, da kuma cikawa don kukis da sauran kayan abincin. Kara karantawa game da jams a nan .
Wannan shi ne sabon abu hade da cikakke, m blackberries, blueberries, lemun tsami zest da lemun tsami ruwan 'ya'yan itace. Yana buƙatar kawai minti 10 kawai lokacin aiki, amma zan bar kimanin sa'a daya don yin kwalba huɗa (8-ounce) na jam. Wannan shi ne daga fara zuwa gama.
Ana iya yin amfani da wannan nau'in kayan lambu mai mahimmanci tare da damson plum iri-iri da yawa da aka fi so daga gabashin Turai ko ja ko launin furen ko kuma Italiya. Suna buƙatar buƙata amma babu tsararrawa da peeling fata. Yana kiran kawai ƙananan juzu'in kira na jam na sukari na (1 1/2 kofuna) don yin kwalba (8-ounce). Nuna kayan kayan yaji don dacewa da whim. Ba na babban fan of cardamom ba, amma zai yi aiki sosai a nan. Canning ba lallai ba ne idan kun je hanyar gyaran firiji ko daskarewa.
Kusan gwaninta na sabo, 'ya'yan ɓaure masu ma'ana yana nufin kaɗan ƙarar sukari an kara zuwa wannan girbin gwargwadon ɓaure - 3/4 kofin da 2 tablespoons na zuma, ya zama ainihin. Wannan girke-girke yana bada umarnin don canning amma, ana iya kiyaye shi cikin firiji har zuwa makonni uku ko daskarewa don har zuwa shekara guda. Yi amfani da wannan jam a cikin girke-fashewa ko a kan crostini tare da cuku mai launin shudi a matsayin appetizer.
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Low-Sugar Cherry-Rhubarb Jam Recipe Cherry rhubarb jam. Ƙirƙirar Ayyukan Heinemann / Getty Images Ina tsammanin wannan ƙwayar-cerra-rhubarb jam-girke-girke shine hannayen hannayen ku-ƙafa. Haɗuwa da ƙwarƙwarar ƙwararrun Bing, m, mai juyayi, da rutun na rhubarb shine wasan da aka yi a sama. Ƙirƙiri ne kawai yankakken yankakken babban ɓangaren 'ya'yan itace masu ban sha'awa suna kasancewa a cikin ƙayyadadden kayan da ke ba da jin dadi. Wanda ya karbi kwalban wannan jam zai san yana da gida da kuma sinadarai. Abin mamaki shine yadda sauri wannan ya zo tare - kimanin awa 1, musamman idan adana a cikin firiji ko kuma daskarewa ba tare da canning ba.
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Low-Sugar Pumpkin-Apple-Orange Jam Recipe
Ƙwaro jam. Foodcollection RF / Getty Images
Lokacin da pumpkins ba a cikin kakar ba, za a iya amfani da kabewa mai daskarewa a cikin wannan girke-apple-orange-orange jam girke-girke. In ba haka ba, canza wasu squash zuwa sakamako mai kyau. An yi amfani da sukari 14 kawai ko game da 1/4 kofuna waɗanda sukari. Wannan kyauta ne na kyauta a fadin fall da kuma hunturu holidays. Cranberries za a iya sauya wa apples ko ban da su. Sanya murfin kwalba tare da da'irar masana'anta sa'an nan kuma ƙulla shi da raffia ko kintinkiri.
Kamar yadda jams ke tafiya, wannan blueberry-rhubarb jam yana da ƙananan sugar (3 kofuna waɗanda 4 kofuna waɗanda) fiye da mafi yawan girke-girke . Yana da wani abu mai ban mamaki Berry-rhubarb hade da kuma lemun tsami zest da juices a wannan girke-girke ba shi wani pizzazz. Ga wata kyauta mai kyau mai ban sha'awa. Haɗa shi tare da gurasa na gida kuma za ku zama tauraron.