Ƙasar Amirka ta Suey Casserole Tare da Gwaninta Toping

Wannan tsirarren yana haɗuwa da masaniyar da Amurka ta sha da ƙuƙwalwar ƙwalƙasa. Wannan wata hanya ce mai dadi don jin dadin abincin da Amurka ta damu da ta'aziyya, kuma za'a iya shirya shi wata rana a gaba.

Yi amfani da haɗin gwanin cheddar na cheeses ko wani cheddar da mozzarella saje, ko yin amfani da gauraye na Mexican shredded (unseasoned). Kowane kyakkyawar cuku mai kyau zai kasance mai girma a kan wannan gabar. Hakanan zaka iya tsallake mataki na yin burodi kuma ku bauta masa nan da nan.

Ku bauta wa tasa tare da salatin gurasa da gurasar burodi ko tafarnuwa.

Abin da Kayi Bukatar

• 8 ozaci elbow macaroni
• 1 1/4 zuwa 1 1/2 fam din sunyi naman sa
• 1 kofin yankakken albasa
• 1/2 kofin yankakken kore
• barkono barkono
• 1 iya (14.5 ociji) tumatir diced
• 1 manyan iya (15 ounci) tumatir miya
• 1 teaspoon tafarnuwa foda
• 1 teaspoon granulated sugar
• 1/2 teaspoon mai dadi paprika
• 1 bay ganye
• gishiri mai kosher da barkono baƙar fata, don dandana

Yadda za a yi shi

1. Yanke tanda zuwa 350 F (180 C / Gas 4).
2. Man shanu mai sauƙi a 2 1 / 2- zuwa 3-quart yin burodi tasa ko yayyafa shi tare da mai dafaccen kayan aiki.
3. Ku kawo babban saucepan na salted ruwa zuwa tafasa a kan high zafi. Ƙara macaroni da kuma dafa bin bayanan kunshin. Drain da kyau kuma ajiye shi.
4. Gasa man zaitun a cikin babban skillet a kan matsakaici zafi. Lokacin da man ke da zafi ƙara ƙasa naman sa, albasa, da barkono barkono. Cook har sai albasarta mai taushi ne kuma naman sa bai da ruwan hoda, yana motsawa akai-akai. Ƙara tumatir, tumatir miya, tafarnuwa foda, sukari, paprika, da kuma ganye. Ku ɗanɗani kuma ku ƙara gishiri mai kosher da barkono baƙar fata, kamar yadda ake bukata. Ku kawo miya a simmer. Rage zafi kuma simmer na kimanin 15 zuwa 20 minutes.

1. Cire bay ganye kuma hada miya tare da drained macaroni. Mix sosai.
2. Canja wurin cakuda hatsi a Amurka don shirya burodi.
3. Yayyafa cukuwar shredded akan casserole.
4. Gasa na tsawon minti 20 zuwa 25, ko kuma har sai barkewar zafi da cuku ya narke.

Tips da Bambanci

• Ƙara 1 ƙananan ƙwayar ko gilashin gishiri mai sliced ​​(drained), ko saute game da misalin 8 na sabbin 'ya'yan kaza a cikin 1 teaspoon na man shanu da kuma ƙara su zuwa cakuda miya.
• Yi amfani da 2 cloves na tafkin sabo ne maimakon tafarnuwa. Ƙara tafarnuwa zuwa skillet tare da naman sa noma game da minti 2 kafin a yi naman sa.
• Shirye-shiryen kai-tsaye: Haɗa miya da macaroni; canja wuri zuwa ga yin burodi. Rufe yin burodi tare da tsare da kuma firiji har kimanin minti 20 kafin ka shirya yin gasa. Cire casserole daga firiji kuma bari ya tsaya na kusan minti 20. Gasa a cikin tanda na preheated na minti 20. Tashi tare da cuku, koma cikin tanda, kuma ci gaba da yin burodi na kimanin minti 15, ko kuma har lokacin barci yana da zafi kuma cuku ya narke.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	331
Total Fat	12 g
Fat Fat	5 g
Fat maras nauyi	5 g
Cholesterol	93 MG
Sodium	156 MG
Carbohydrates	21 g
Fiber na abinci	4 g
Protein	33 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)