Unagi, wani ruwa mai ruwan teku a kasar Japan, ya fi sau da yawa a kan shayar da shi, yana motsa shi, ya kuma yi aiki a kan shinkafa. Yana da kyau a cikin gidajen cin abinci na Sushi na Amurka saboda jin dadi, abin da ke da haske a kan mai arziki, yarinya mai girma ya yi aure sosai tare da shinkafa mai tsami na sushi na Najeriya .
Wannan girke-girke ne game da yadda sauki kamar yadda samun. Ya yi amfani da kyakkyawan ƙwaƙwalwar ajiyar da aka samo a cikin kasuwancin Asiya da yawa, da kuma kayan lambu mai sauƙi da kuma abincin shinkafa. Kodayake an yi amfani da shinkafa na gajeren lokaci don shirya shinkafa, wanda ake yin girke-girke da shinkafa mai tsawo.
Abin da Kayi Bukatar
- 1 (9-ounce) kunshin japan Japan ba kwafi ba
- 1 kofin shinkafa mai tsawo
- 1 teaspoon gishiri
- 3 tablespoons finely yankakken chives
- 3 yankakken yankakken ko albarkatun kore ko baby leeks
- 2 tablespoons shinkafa-giya vinegar
- 2 tablespoons sesame man fetur
- 1 zuwa 2 tablespoons
- Thai kifi kiɗa (nam pla) ko soya sauce
Yadda za a yi shi
- Yi shinkafa tare da gishiri a cikin shinkafa shinkafa bisa ka'idodin mai sayarwa ko ta hanyar zubar da ruwa a cikin 1 1/2 kofuna na ruwa, an rufe, na mintina 15 ko kuma sai an sha ruwan
- Fara farawa don samun zafi.
- A cikin babban kwano, haxa tare da rabi na chives, scallions, shinkafa-giya vinegar, sesame man, da kuma kifi sauce.
- Skin da unagi idan ba a taba fata - za ta kawai kwasfa dama - kuma broil shi har sai da ta fara fara launi. Wannan zai ɗauki 'yan mintuna kaɗan. Yi watsi da hawaye kuma ku yi haka a gefe ɗaya.
- Don tarawa, haɗa shinkafa a cikin babban kwano wanda ya ƙunshi kayan yaji. Scoop cikin manyan bowls da saman tare da sauran chives. Shirya ƙananan ƙananan raƙuman mai ƙwaƙwalwa a saman kuma ku ji dadin.
Shirya Ayyuka
Wannan muryar ta yi kira ga wani giya mai laushi mai sanyi, amma Chenin Blanc mai kwarewa ko ruwan inabi Vinho Verde zai zama mai kyau, ma.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 528 |
Total Fat | 22 g |
Fat Fat | 4 g |
Fat maras nauyi | 12 g |
Cholesterol | 137 MG |
Sodium | 767 MG |
Carbohydrates | 54 g |
Fiber na abinci | 2 g |
Protein | 25 g |